365 whole foods market whole grain brown rice
USDA name: Whole grain brown rice
Brandedby Whole Foods Market, Inc.
200 calories in 1 cup (142 g). Per 100 g, protein: 3.5 g, carbohydrates: 30.3 g, fat: 1.1 g.
365 whole foods market whole grain brown rice, 1 cup (142 g)
200 calories
- Protein
- 5 g
- Carbs
- 43 g
- Fat
- 1.5 g
- Fiber
- 3 g
- Sugars
- 0 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron4% 0.8 mg
- Potassium2% 109 mg
Little or none: Calcium, Sodium.
Ingredients
Cooked organic whole grain brown rice (water, Organic brown rice).
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 099482413477
- Category
- Frozen Prepared Sides
- Label updated
- 2021-01-21
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 95%
Same value as 35 of 766 other records.
leastmostSugars
Lower than 89%
Same value as 82 of 766 other records.
leastmostPotassium
Lower than 89%
Same value as 2 of 555 other records.
leastmostCalcium
Lower than 88%
Same value as 91 of 764 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 4 of 766 other records.
leastmostTotal fat
Lower than 83%
Same value as 5 of 767 other records.
leastmost
Questions
- How many calories are in 365 whole foods market whole grain brown rice?
- 1 cup (142 g): 200 calories; protein: 5 g, carbohydrates: 43 g, fat: 1.5 g.
- How much protein is in 365 whole foods market whole grain brown rice?
- 3.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market whole grain brown rice?
- 28.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Wegmans steamables whole grain brown rice
- Nature's promise whole grain brown rice
- Hy-vee steam quick, Whole grain brown rice, Whole grain
- Simple truth whole grain brown rice, Whole grain red jasmine rice & whole grain black barley medley, Whole grain
- Shoprite whole grain a seasoned blend of brown rice, Red rice, And barley medley, Whole grain
- Publix wholegrain brown rice, Wholegrain brown
- Publix wholegrain brown rice
- Publix whole grain brown rice, Whole grain
All 14 reported nutrients, per 100 g+
| Energy | 141 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 30.3 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.56 mg |
| Potassium, K | 77 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385235, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.