Hy-vee steam quick, Whole grain brown rice, Whole grain

USDA name: Steam quick, Whole grain brown rice, Whole grain

Brandedby Hy-Vee, Inc.

161 calories in 1-1/2 cup (146 g). Per 100 g, protein: 2.7 g, carbohydrates: 23.3 g, fat: 1 g.

Serving
1
= 146 g
161KCAL

Hy-vee steam quick, Whole grain brown rice, Whole grain, 1-1/2 cup (146 g)

161 calories

Protein
4 g
Carbs
34 g
Fat
1.5 g
Fiber
3.1 g
Sugars
0 g

Nutrition Facts

Serving size1-1/2 cup (146 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.4 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3.1 g11%
Total Sugars 0 g
Protein 4 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium2% 20.4 mg

    Little or none: Sodium.

    Ingredients

    Cooked brown rice (water, Rice).

    Brand
    Hy-vee
    Made by
    Hy-Vee, Inc.
    Label serving
    1-1/2 cup
    Barcode (GTIN/UPC)
    075450004380
    Category
    Frozen Prepared Sides
    Label updated
    2020-04-20

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 0 of 766 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 82 of 766 other records.

      leastmost

    • Total fat

      Lower than 83%

      Same value as 1 of 767 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 22 of 764 other records.

      leastmost

    • Vitamin C

      Lower than 74%

      Same value as 75 of 284 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 0 of 766 other records.

      leastmost

    Questions

    How many calories are in hy-vee steam quick, whole grain brown rice, whole grain?
    1-1/2 cup (146 g): 161 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.5 g.
    How much protein is in hy-vee steam quick, whole grain brown rice, whole grain?
    2.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in hy-vee steam quick, whole grain brown rice, whole grain?
    21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy110 kcal
    Protein2.7 g
    Total lipid (fat)1 g
    Carbohydrate, by difference23.3 g
    Fiber, total dietary2.1 g
    Total Sugars0 g
    Calcium, Ca14 mg
    Iron, Fe0.49 mg
    Sodium, Na3 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2135175, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.