Hy-vee steam quick, Whole grain brown rice, Whole grain

USDA name: Steam quick, Whole grain brown rice, Whole grain

Brandedby Hy-Vee, Inc.

161 calories in 1-1/2 cup (146 g). Per 100 g, protein: 2.7 g, carbohydrates: 23.3 g, fat: 1 g.

Among the other records in Frozen Prepared Sides, per 100 g: less sodium than 95%, and less sugars than 89%.

Compare with another food →

Serving
1
= 146 g
161KCAL
Where the calories come from

Hy-vee steam quick, Whole grain brown rice, Whole grain, 1-1/2 cup (146 g)

161 calories

  • Protein4 g10% of calories
  • Carbs34 g82% of calories

    incl. 3.1 g fiber · 0 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1-1/2 cup (146 g)
Amount per serving
Calories161
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.4 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 3.1 g11%
Total Sugars 0 g
Protein 4 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Little or none: Sodium.

Ingredients

Cooked brown rice (water, Rice).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1-1/2 cup
Barcode (GTIN/UPC)
075450004380
Category
Frozen Prepared Sides
Label updated
2020-04-20

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 0 of 764 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 82 of 764 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 1 of 765 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 22 of 762 other records.

    leastmost

  • Vitamin C

    Lower than 74%

    Same value as 75 of 284 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 0 of 764 other records.

    leastmost

Questions

How many calories are in hy-vee steam quick, whole grain brown rice, whole grain?
1-1/2 cup (146 g): 161 calories; protein: 4 g, carbohydrates: 34 g, fat: 1.5 g.
How much protein is in hy-vee steam quick, whole grain brown rice, whole grain?
2.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee steam quick, whole grain brown rice, whole grain?
21.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy110 kcal
Protein2.7 g
Total lipid (fat)1 g
Carbohydrate, by difference23.3 g
Fiber, total dietary2.1 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe0.49 mg
Sodium, Na3 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2135175, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.