Hy-vee steam quick, Mixed vegetables

USDA name: Steam quick, Mixed vegetables

Brandedby Hy-Vee, Inc.

60 calories in 2/3 cup (87 g). Per 100 g, protein: 2.3 g, carbohydrates: 13.8 g, fat: 0 g.

Serving
1
= 87 g
60KCAL

Hy-vee steam quick, Mixed vegetables, 2/3 cup (87 g)

60 calories

Protein
2 g
Carbs
12 g
Fat
0 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size2/3 cup (87 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.6 mg3%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 69.6 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Carrots, Corn, Peas, Green beans, Lima beans, Salt.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
075450131581
Category
Frozen Vegetables
Label updated
2020-04-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 82%

    Same value as 40 of 3,985 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 2 of 3,985 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 820 of 3,919 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 5 of 1,998 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 29 of 3,997 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 120 of 3,981 other records.

    leastmost

Questions

How many calories are in hy-vee steam quick, mixed vegetables?
2/3 cup (87 g): 60 calories; protein: 2 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in hy-vee steam quick, mixed vegetables?
2.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee steam quick, mixed vegetables?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy69 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference13.8 g
Fiber, total dietary2.3 g
Total Sugars4.6 g
Calcium, Ca0 mg
Iron, Fe0.41 mg
Sodium, Na80 mg
Vitamin C, total ascorbic acid4.1 mg
Vitamin A, IU1,149 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2127065, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.