Hy-vee steam quick, Edamame soybeans in the pod

USDA name: Steam quick, Edamame soybeans in the pod

Brandedby Hy-Vee, Inc.

120 calories in 1-1/2 cup (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 8.2 g, fat: 5.9 g.

Among the other records in Frozen Vegetables, per 100 g: more protein than 99%, and more fiber than 99%.

Compare with another food →

Serving
1
= 85 g
120KCAL
Where the calories come from

Hy-vee steam quick, Edamame soybeans in the pod, 1-1/2 cup (85 g)

120 calories

  • Protein11 g38% of calories
  • Carbs7 g24% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat5 g38% of calories

Nutrition Facts

Serving size1-1/2 cup (85 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 11 g
Calcium 60.4 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 60.4 mg

Little or none: Sodium.

Ingredients

Soybeans.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1-1/2 cup
Barcode (GTIN/UPC)
075450084320
Category
Frozen Vegetables
Label updated
2020-04-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 3,986 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 6 of 3,975 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 8 of 3,949 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 13 of 4,006 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 31 of 3,914 other records.

    leastmost

  • Sugars

    Lower than 93%

    Same value as 284 of 3,980 other records.

    leastmost

Questions

How many calories are in hy-vee steam quick, edamame soybeans in the pod?
1-1/2 cup (85 g): 120 calories; protein: 11 g, carbohydrates: 7 g, fat: 5 g.
How much protein is in hy-vee steam quick, edamame soybeans in the pod?
12.9 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee steam quick, edamame soybeans in the pod?
0.04 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy141 kcal
Protein12.9 g
Total lipid (fat)5.9 g
Carbohydrate, by difference8.2 g
Fiber, total dietary8.2 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU471 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2125629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.