365 whole foods market sea salt pita crackers, Sea salt

USDA name: Sea salt pita crackers, Sea salt

Brandedby Whole Foods Market, Inc.

130 calories in 11 crackers | about (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 66.7 g, fat: 15 g.

Among the other records in Crackers & Biscotti, per 100 g: more protein than 86%, and more iron than 80%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

365 whole foods market sea salt pita crackers, Sea salt, 11 crackers | about (30 g)

130 calories

  • Protein4 g12% of calories
  • Carbs20 g59% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat4.5 g30% of calories

Nutrition Facts

Serving size11 crackers | about (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Unbleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Sunflower seed oil (sunflower seed oil, Rosemary extract [to preserve freshness]), Sea salt, Yeast, Malted barley flour, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
11 crackers | about
Barcode (GTIN/UPC)
099482482879
Category
Crackers & Biscotti
Label updated
2022-01-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 24 of 3,854 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Sodium

    Lower than 61%

    Same value as 43 of 3,920 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 278 of 3,902 other records.

    leastmost

Questions

How many calories are in 365 whole foods market sea salt pita crackers, sea salt?
11 crackers | about (30 g): 130 calories; protein: 4 g, carbohydrates: 20 g, fat: 4.5 g.
How much protein is in 365 whole foods market sea salt pita crackers, sea salt?
13.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market sea salt pita crackers, sea salt?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein13.3 g
Total lipid (fat)15 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe4.3 mg
Potassium, K0 mg
Sodium, Na533 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2421269, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.