Good & gather sea salt pita crackers, Sea salt

USDA name: Sea salt pita crackers, Sea salt

Brandedby Target Stores

140 calories in 11 crackers (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 70 g, fat: 13.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more potassium than 90%, and more protein than 86%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Good & gather sea salt pita crackers, Sea salt, 11 crackers (30 g)

140 calories

  • Protein4 g12% of calories
  • Carbs21 g62% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size11 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron6% 1.0 mg
  • Potassium3% 120 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic sunflower oil and/or high oleic canola oil with rosemary extract and ascorbic acid for freshness, Yeast, Contains 2% or less of sea salt, Wheat starch, Ascorbic acid.

Brand
Good & gather
Made by
Target Stores
Label serving
11 crackers
Barcode (GTIN/UPC)
085239113615
Category
Crackers & Biscotti
Label updated
2023-07-03

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 12 of 2,283 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 186 of 3,923 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 31 of 3,920 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

Questions

How many calories are in good & gather sea salt pita crackers, sea salt?
11 crackers (30 g): 140 calories; protein: 4 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in good & gather sea salt pita crackers, sea salt?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in good & gather sea salt pita crackers, sea salt?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)13.3 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K400 mg
Sodium, Na450 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.3 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2625259, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.