Lidl sea salt pita crackers, Sea salt

USDA name: Sea salt pita crackers, Sea salt

Brandedby Lidl

130 calories in 10 crackers | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 14.3 g.

Serving
1
= 28 g
130KCAL

Lidl sea salt pita crackers, Sea salt, 10 crackers | about (28 g)

130 calories

Protein
3 g
Carbs
19 g
Fat
4 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size10 crackers | about (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 150 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Amylase, Folic acid), Sunflower oil, Yeast, Malted barley flour, Sea salt, Rosemary extract.

    Made by
    Lidl
    Label serving
    10 crackers | about
    Barcode (GTIN/UPC)
    20733117
    Category
    Crackers & Biscotti
    Label updated
    2019-08-24

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 77 of 3,874 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 257 of 3,952 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 104 of 3,960 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    • Sodium

      Lower than 60%

      Same value as 37 of 3,949 other records.

      leastmost

    Questions

    How many calories are in lidl sea salt pita crackers, sea salt?
    10 crackers | about (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 4 g.
    How much protein is in lidl sea salt pita crackers, sea salt?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in lidl sea salt pita crackers, sea salt?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated3.6 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 742392, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.