Lidl sea salt pita crackers, Sea salt

USDA name: Sea salt pita crackers, Sea salt

Brandedby Lidl

130 calories in 10 crackers | about (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 14.3 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 90%, and more protein than 73%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Lidl sea salt pita crackers, Sea salt, 10 crackers | about (28 g)

130 calories

  • Protein3 g10% of calories
  • Carbs19 g61% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4 g29% of calories

Nutrition Facts

Serving size10 crackers | about (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Iron, Thiamine, Riboflavin, Amylase, Folic acid), Sunflower oil, Yeast, Malted barley flour, Sea salt, Rosemary extract.

Made by
Lidl
Label serving
10 crackers | about
Barcode (GTIN/UPC)
20733117
Category
Crackers & Biscotti
Label updated
2019-08-24

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 77 of 3,854 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,923 other records.

    leastmost

  • Sugars

    Lower than 69%

    Same value as 1,213 of 3,902 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 104 of 3,931 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 37 of 3,920 other records.

    leastmost

Questions

How many calories are in lidl sea salt pita crackers, sea salt?
10 crackers | about (28 g): 130 calories; protein: 3 g, carbohydrates: 19 g, fat: 4 g.
How much protein is in lidl sea salt pita crackers, sea salt?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in lidl sea salt pita crackers, sea salt?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)14.3 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated3.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 742392, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.