Wegmans sea salt pita crackers, Sea salt

USDA name: Sea salt pita crackers, Sea salt

Brandedby Wegmans Food Markets, Inc.

140 calories in 11 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 83%, and more potassium than 71%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Wegmans sea salt pita crackers, Sea salt, 11 crackers (30 g)

140 calories

  • Protein3 g9% of calories
  • Carbs20 g58% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size11 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 9.9 mg1%
Iron 1.4 mg8%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.4 mg
  • Potassium1% 69.9 mg
  • Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat hour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic sunflower oil, Chickpea flour, Yeast, Sea salt, Malted barley flour, Oat fiber, Natural flavor.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
11 crackers
Barcode (GTIN/UPC)
07789048351
Category
Crackers & Biscotti
Label updated
2020-11-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 68 of 3,854 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 29 of 2,283 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 437 of 3,923 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 135 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 65 of 3,920 other records.

    leastmost

Questions

How many calories are in wegmans sea salt pita crackers, sea salt?
11 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in wegmans sea salt pita crackers, sea salt?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sea salt pita crackers, sea salt?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca33 mg
Iron, Fe4.7 mg
Potassium, K233 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390675, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.