How many calories are in wegmans sea salt pita crackers, sea salt?

11 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in wegmans sea salt pita crackers, sea salt?

10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in wegmans sea salt pita crackers, sea salt?

63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans sea salt pita crackers, Sea salt

USDA name: Sea salt pita crackers, Sea salt

Brandedby Wegmans Food Markets, Inc.

140 calories in 11 crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 66.7 g, fat: 16.7 g.

Serving

= 30 g

Wegmans sea salt pita crackers, Sea salt, 11 crackers (30 g)

140 calories

Protein: 3 g
Carbs: 20 g
Fat: 5 g
Fiber: 0.99 g
Sugars: 1.0 g

Nutrition Facts

Serving size11 crackers (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 3 g

Calcium 9.9 mg1%

Iron 1.4 mg8%

Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron8% 1.4 mg
Potassium1% 69.9 mg
Calcium1% 9.9 mg

Ingredients

Enriched wheat flour (wheat hour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Amylase, Folic acid), Mid-oleic sunflower oil, Chickpea flour, Yeast, Sea salt, Malted barley flour, Oat fiber, Natural flavor.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 11 crackers
Barcode (GTIN/UPC): 07789048351
Category: Crackers & Biscotti
Label updated: 2020-11-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 83%
Same value as 68 of 3,874 other records.
leastmost
Potassium
Higher than 71%
Same value as 29 of 2,292 other records.
leastmost
Calories
Higher than 64%
Same value as 394 of 3,960 other records.
leastmost
Protein
Higher than 60%
Same value as 443 of 3,952 other records.
leastmost
Total fat
Higher than 59%
Same value as 136 of 3,953 other records.
leastmost
Sodium
Higher than 59%
Same value as 65 of 3,949 other records.
leastmost

Questions

How many calories are in wegmans sea salt pita crackers, sea salt?: 11 crackers (30 g): 140 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in wegmans sea salt pita crackers, sea salt?: 10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in wegmans sea salt pita crackers, sea salt?: 63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	10 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	66.7 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	33 mg
Iron, Fe	4.7 mg
Potassium, K	233 mg
Sodium, Na	700 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390675, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.