365 whole foods market macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Whole Foods Market, Inc.

250 calories in 2.5 onz (71 g). Per 100 g, protein: 11.3 g, carbohydrates: 74.7 g, fat: 1.4 g.

Serving
1
= 71 g
250KCAL

365 whole foods market macaroni & cheese, 2.5 onz (71 g)

250 calories

Protein
8 g
Carbs
53 g
Fat
1 g
Fiber
2 g
Sugars
8 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 560 mg24%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 8 g
Calcium 70.3 mg5%
Iron 2 mg11%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)59% 0.71 mg
  • Folate34% 135 µg
  • Niacin (B3)26% 4.2 mg
  • Riboflavin (B2)18% 0.23 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron11% 2 mg
  • Calcium5% 70.3 mg
  • Potassium3% 130 mg

Ingredients

Enriched macaroni (unbleached durum wheat semolina, Niacinamide, Iron [ferrous sulfate], Thiamine mononitrate, Folic acid, Riboflavin), Cheddar cheese seasoning (modified whey, Salt, Modified cornstarch, Expeller pressed soybean oil, Corn maltodextrin*, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Microbial enzymes], Annatto extract [color], Mono- and diglycerides of fatty acids, Citric acid, Silicon dioxide [to prevent caking], Titanium dioxide, Butter oil, Sodium caseinate, Paprika [color], Sodium phosphate, Cream, Organic tapioca maltodextrin, Nonfat dry milk, Natural flavors).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2.5 onz
Barcode (GTIN/UPC)
099482493936
Category
Pasta Dinners
Label updated
2020-07-28

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 4 of 1,578 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 6 of 1,593 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 1 of 1,588 other records.

    leastmost

  • Potassium

    Lower than 74%

    Same value as 2 of 906 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 14 of 1,581 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 2 of 1,592 other records.

    leastmost

Questions

How many calories are in 365 whole foods market macaroni & cheese?
2.5 onz (71 g): 250 calories; protein: 8 g, carbohydrates: 53 g, fat: 1 g.
How much protein is in 365 whole foods market macaroni & cheese?
11.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market macaroni & cheese?
71.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy352 kcal
Protein11.3 g
Total lipid (fat)1.4 g
Carbohydrate, by difference74.7 g
Fiber, total dietary2.8 g
Total Sugars11.3 g
Calcium, Ca99 mg
Iron, Fe2.8 mg
Potassium, K183 mg
Sodium, Na789 mg
Thiamin1 mg
Riboflavin0.32 mg
Niacin5.9 mg
Folate, total190 µg
Folic acid183 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466053, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.