How many calories are in 365 everyday value whole kernel sweet corn?

1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 9 g, fat: 1.5 g.

How much protein is in 365 everyday value whole kernel sweet corn?

1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in 365 everyday value whole kernel sweet corn?

5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 everyday value whole kernel sweet corn

USDA name: Whole kernel sweet corn

Brandedby Whole Foods Market, Inc.

70 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 7.2 g, fat: 1.2 g.

Serving

= 125 g

365 everyday value whole kernel sweet corn, 1/2 cup (125 g)

70 calories

Protein: 2 g
Carbs: 9 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1/2 cup (125 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 9 g3%

Dietary Fiber 2 g7%

Total Sugars 7 g

Protein 2 g

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Potassium3% 160 mg
Iron2% 0.36 mg

Little or none: Sodium, Calcium.

Ingredients

Organic sweet corn, Water.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 099482441593
Category: Canned Vegetables
Label updated: 2019-04-17

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 95%
Same value as 67 of 4,252 other records.
leastmost
Sodium
Lower than 92%
Same value as 126 of 4,281 other records.
leastmost
Sugars
Higher than 90%
Same value as 141 of 4,224 other records.
leastmost
Calories
Higher than 76%
Same value as 276 of 4,304 other records.
leastmost
Calcium
Lower than 72%
Same value as 1,178 of 4,164 other records.
leastmost
Iron
Lower than 68%
Same value as 210 of 4,165 other records.
leastmost

Questions

How many calories are in 365 everyday value whole kernel sweet corn?: 1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 9 g, fat: 1.5 g.
How much protein is in 365 everyday value whole kernel sweet corn?: 1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value whole kernel sweet corn?: 5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	56 kcal
Protein	1.6 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	7.2 g
Fiber, total dietary	1.6 g
Total Sugars	5.6 g
Calcium, Ca	0 mg
Iron, Fe	0.29 mg
Potassium, K	128 mg
Sodium, Na	8 mg
Vitamin C, total ascorbic acid	2.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544176, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.