Ahold whole kernel sweet corn, Sweet

USDA name: Whole kernel sweet corn, Sweet

Brandedby Ahold Usa, Inc.

35 calories in 1 unit (113 g). Per 100 g, protein: 0 g, carbohydrates: 5.3 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less protein than 90%, and less potassium than 81%.

Compare with another food →

Serving
1
= 113 g
35KCAL
Where the calories come from

Ahold whole kernel sweet corn, Sweet, 1 unit (113 g)

35 calories

  • Protein0 g0% of calories
  • Carbs6 g69% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 69% of the calories.

Nutrition Facts

Serving size1 unit (113 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 70.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Water, Whole kernel corn, Sea salt, Ascorbic acid (for color retention).

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 unit
Barcode (GTIN/UPC)
688267147555
Category
Canned Vegetables
Label updated
2019-04-17

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 421 of 4,286 other records.

    leastmost

  • Potassium

    Lower than 81%

    Same value as 81 of 2,460 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,162 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 4 of 4,278 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 141 of 4,244 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

Questions

How many calories are in ahold whole kernel sweet corn, sweet?
1 unit (113 g): 35 calories; protein: 0 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in ahold whole kernel sweet corn, sweet?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ahold whole kernel sweet corn, sweet?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy31 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.9 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K62 mg
Sodium, Na102 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2429661, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.