How many calories are in allens sweet whole kernel corn, sweet?

100 g: 72 calories; protein: 2.4 g, carbohydrates: 14.4 g, fat: 0.8 g.

How much protein is in allens sweet whole kernel corn, sweet?

2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in allens sweet whole kernel corn, sweet?

12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Allens sweet whole kernel corn, Sweet

USDA name: Sweet whole kernel corn, Sweet

Brandedby McCall Farms Inc

72 calories in 100 g. Per 100 g, protein: 2.4 g, carbohydrates: 14.4 g, fat: 0.8 g.

Among the other records in Canned Vegetables, per 100 g: more carbohydrates than 92%, and more calories than 90%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Allens sweet whole kernel corn, Sweet, 100 g

72 calories

Protein2.4 g13% of calories
Carbs14.4 g77% of calories
incl. 1.6 g fiber · 3.2 g sugars
Fat0.8 g10% of calories

Nutrition Facts

Serving size100 g

Amount per serving
Calories72

% Daily Value*

Total Fat 0.8 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 232 mg10%

Total Carbohydrate 14.4 g5%

Dietary Fiber 1.6 g6%

Total Sugars 3.2 g

Protein 2.4 g

Calcium 0 mg0%

Iron 0.29 mg2%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium10% 232 mg
Potassium3% 120 mg
Iron2% 0.29 mg

Little or none: Calcium.

Ingredients

Golden whole kernel corn, Water, Sugar, Salt.

Brand: Allens
Made by: McCall Farms Inc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 034700006550
Category: Canned Vegetables
Label updated: 2022-12-22

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 92%
Same value as 14 of 4,280 other records.
leastmost
Calories
Higher than 90%
Same value as 50 of 4,301 other records.
leastmost
Total fat
Higher than 86%
Same value as 295 of 4,249 other records.
leastmost
Protein
Higher than 83%
Same value as 132 of 4,286 other records.
leastmost
Vitamin C
Lower than 81%
Same value as 437 of 2,304 other records.
leastmost
Calcium
Lower than 72%
Same value as 1,177 of 4,161 other records.
leastmost

Questions

How many calories are in allens sweet whole kernel corn, sweet?: 100 g: 72 calories; protein: 2.4 g, carbohydrates: 14.4 g, fat: 0.8 g.
How much protein is in allens sweet whole kernel corn, sweet?: 2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in allens sweet whole kernel corn, sweet?: 12.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	72 kcal
Protein	2.4 g
Total lipid (fat)	0.8 g
Carbohydrate, by difference	14.4 g
Fiber, total dietary	1.6 g
Total Sugars	3.2 g
Calcium, Ca	0 mg
Iron, Fe	0.29 mg
Potassium, K	120 mg
Sodium, Na	232 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2497657, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.