365 everyday value tofu

USDA name: Tofu

Brandedby Whole Foods Market, Inc.

80 calories in 0.2 pkg (79 g). Per 100 g, protein: 10.1 g, carbohydrates: 2.5 g, fat: 5.1 g.

Among the other records in Other Meats, per 100 g: less sodium than 94%, and less calories than 92%.

Compare with another food →

Serving
1
= 79 g
80KCAL
Where the calories come from

365 everyday value tofu, 0.2 pkg (79 g)

80 calories

  • Protein8 g42% of calories
  • Carbs2 g11% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat4 g47% of calories

Nutrition Facts

Serving size0.2 pkg (79 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 8 g
Calcium 60 mg5%
Iron 1.1 mg6%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 099482409241 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium5% 250 mg
  • Calcium5% 60 mg
  • Sodium1% 15 mg

Ingredients

Water, Organic whole soybeans, Magnesium chloride.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
0.2 pkg
Barcode (GTIN/UPC)
099482409241
Category
Other Meats
Label updated
2018-06-26

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 4 of 2,310 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 3 of 2,313 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 2 of 2,308 other records.

    leastmost

  • Calcium

    Higher than 83%

    Same value as 2 of 1,955 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 2 of 2,308 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 2 of 2,284 other records.

    leastmost

Questions

How many calories are in 365 everyday value tofu?
0.2 pkg (79 g): 80 calories; protein: 8 g, carbohydrates: 2 g, fat: 4 g.
How much protein is in 365 everyday value tofu?
10.1 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value tofu?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy101 kcal
Protein10.1 g
Total lipid (fat)5.1 g
Carbohydrate, by difference2.5 g
Fiber, total dietary1.3 g
Total Sugars0 g
Calcium, Ca76 mg
Iron, Fe1.4 mg
Potassium, K316 mg
Sodium, Na19 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.63 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094328, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.