365 everyday value rustic vegetable soup, Rustic vegetable

USDA name: Rustic vegetable soup, Rustic vegetable

Brandedby Whole Foods Market, Inc.

100 calories in 1 Cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 9 g, fat: 0 g.

Serving
1
= 245 g
100KCAL

365 everyday value rustic vegetable soup, Rustic vegetable, 1 Cup (245 g)

100 calories

Protein
3 g
Carbs
22 g
Fat
0 g
Fiber
3.9 g
Sugars
4 g

Nutrition Facts

Serving size1 Cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 22 g8%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 3 g
Calcium 58.8 mg5%
Iron 1.1 mg6%
Potassium 191 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Iron6% 1.1 mg
    • Calcium5% 58.8 mg
    • Potassium4% 191 mg

    Ingredients

    Filtered water, Organic tomatoes (organic tomatoes, Organic tomato pulp, Calcium chloride, Citric acid), Organic carrots, Organic onions, Organic green beans, Organic potato starch, Organic spinach, Organic corn, Organic navy beans, Organic celery, Organic pasta (organic semolina [wheat], Organic egg whites), Organic vegetable stock (cooked organic vegetables (organic carrot, Organic onion, Organic celery), Sea salt, Organic cane sugar, Organic canola oil, Organic carrot powder, Organic potato flour, Organic onion powder, Organic black pepper), Organic cane sugar, Sea salt, Organic garlic powder, Organic black pepper, Organic parsley, Organic ground thyme, Organic chili flakes.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    1 Cup
    Barcode (GTIN/UPC)
    099482442637
    Category
    Canned Soup
    Label updated
    2021-06-19

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 56 of 2,153 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 58 of 2,139 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 31 of 2,261 other records.

      leastmost

    • Sugars

      Higher than 81%

      Same value as 57 of 2,233 other records.

      leastmost

    • Sodium

      Lower than 75%

      Same value as 24 of 2,267 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 80 of 2,138 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value rustic vegetable soup, rustic vegetable?
    1 Cup (245 g): 100 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in 365 everyday value rustic vegetable soup, rustic vegetable?
    1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value rustic vegetable soup, rustic vegetable?
    7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy41 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference9 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Calcium, Ca24 mg
    Iron, Fe0.44 mg
    Potassium, K78 mg
    Sodium, Na196 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU612 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1866978, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.