Amy's rustic italian vegetable hearty organic soups, Rustic italian vegetable

USDA name: Rustic italian vegetable hearty organic soups, Rustic italian vegetable

Brandedby Amy's Kitchen Inc.

191 calories in 1 can (397 g). 1.3 g protein, 0 g carbs and 2 g fat per 100 g.

Serving
1
= 397 g
191KCAL

Amy's rustic italian vegetable hearty organic soups, Rustic italian vegetable, 1 can (397 g)

191 calories

Protein
5 g
Carbs
—
Fat
8 g
Fiber
5.2 g
Sugars
5 g

Nutrition Facts

Serving size1 can (397 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 592 mg26%
Total Carbohydrate —
Dietary Fiber 5.2 g18%
Total Sugars 5 g
Protein 5 g
Calcium 71.5 mg5%
Iron 1.8 mg10%
Potassium 421 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium26% 592 mg
  • Iron10% 1.8 mg
  • Potassium9% 421 mg
  • Calcium5% 71.5 mg

Ingredients

Filtered water, Organic diced tomatoes, Organic onions, Organic zucchini, Organic garbanzo beans, Organic bell peppers, Organic brown rice, Organic kale, Organic mushrooms, Organic extra virgin olive oil, Organic garlic, Sea salt, Organic spices, Organic basil, Organic black pepper.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 can
Barcode (GTIN/UPC)
042272007295
Category
Canned Soup
Label updated
2022-12-08

How it compares

Against the 2154 foods in Canned Soup, per 100 g.

  • Fiber

    Higher than 90%

    leastmost

  • Sodium

    Lower than 85%

    leastmost

  • Calcium

    Higher than 84%

    leastmost

  • Total fat

    Higher than 82%

    leastmost

  • Sugars

    Higher than 79%

    leastmost

  • Iron

    Higher than 77%

    leastmost

Questions

How many calories are in amy's rustic italian vegetable hearty organic soups, rustic italian vegetable?
1 can (397 g) has 191 calories, 5 g of protein, 0 g of carbohydrates and 8 g of fat.
How much protein is in amy's rustic italian vegetable hearty organic soups, rustic italian vegetable?
1.3 g per 100 g, which is 11% of its calories.

Similar foods

All 13 nutrients, per 100 g+
Energy48 kcal
Protein1.3 g
Total lipid (fat)2 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca18 mg
Iron, Fe0.45 mg
Potassium, K106 mg
Sodium, Na149 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2453055, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.