Amy's rustic italian vegetable hearty organic soups, Rustic italian vegetable

USDA name: Rustic italian vegetable hearty organic soups, Rustic italian vegetable

Brandedby Amy's Kitchen Inc.

191 calories in 1 can (397 g). Per 100 g, protein: 1.3 g, carbohydrates: not reported, fat: 2 g.

Among the other records in Canned Soup, per 100 g: more fiber than 90%, and less sodium than 85%.

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Serving
1
= 397 g
191KCAL
Where the calories come from

Amy's rustic italian vegetable hearty organic soups, Rustic italian vegetable, 1 can (397 g)

191 calories

  • Protein5 g11% of calories
  • Carbs—

    incl. 5.2 g fiber · 5 g sugars

  • Fat8 g38% of calories

The nutrients listed account for 48% of the calories.

Nutrition Facts

Serving size1 can (397 g)
Amount per serving
Calories191
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 592 mg26%
Total Carbohydrate —
Dietary Fiber 5.2 g18%
Total Sugars 5 g
Protein 5 g
Calcium 71.5 mg5%
Iron 1.8 mg10%
Potassium 421 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 042272007295 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 592 mg
  • Iron10% 1.8 mg
  • Potassium9% 421 mg
  • Calcium5% 71.5 mg

Ingredients

Filtered water, Organic diced tomatoes, Organic onions, Organic zucchini, Organic garbanzo beans, Organic bell peppers, Organic brown rice, Organic kale, Organic mushrooms, Organic extra virgin olive oil, Organic garlic, Sea salt, Organic spices, Organic basil, Organic black pepper.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 can
Barcode (GTIN/UPC)
042272007295
Category
Canned Soup
Label updated
2022-12-08

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 9 of 2,153 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 2,267 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 19 of 2,139 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 0 of 2,260 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 2,233 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 43 of 2,138 other records.

    leastmost

Questions

How many calories are in amy's rustic italian vegetable hearty organic soups, rustic italian vegetable?
1 can (397 g): 191 calories; protein: 5 g, carbohydrates: not reported, fat: 8 g.
How much protein is in amy's rustic italian vegetable hearty organic soups, rustic italian vegetable?
1.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy48 kcal
Protein1.3 g
Total lipid (fat)2 g
Fiber, total dietary1.3 g
Total Sugars1.3 g
Calcium, Ca18 mg
Iron, Fe0.45 mg
Potassium, K106 mg
Sodium, Na149 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.25 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2453055, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.