Amy's rustic italian vegetable hearty organic soup, Rustic italian vegetable

USDA name: Rustic italian vegetable hearty organic soup, Rustic italian vegetable

Brandedby Amy's Kitchen Inc.

140 calories in 1 cup (245 g). Per 100 g, protein: 1.6 g, carbohydrates: 7.3 g, fat: 2.5 g.

Serving
1
= 245 g
140KCAL

Amy's rustic italian vegetable hearty organic soup, Rustic italian vegetable, 1 cup (245 g)

140 calories

Protein
4 g
Carbs
18 g
Fat
6 g
Fiber
3.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 681 mg30%
Total Carbohydrate 18 g7%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 4 g
Calcium 58.8 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg
  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium30% 681 mg
  • Iron8% 1.4 mg
  • Calcium5% 58.8 mg

Ingredients

(vegan): filtered water, Organic tomatoes, Organic onions, Organic bell peppers, Organic zucchini, Organic garbanzo beans, Organic kale, Organic mushrooms, Organic brown rice, Organic extra virgin olive oil, Organic garlic, Sea salt, Organic spices, Organic basil, Organic black pepper.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
042272005383
Category
Canned Soup
Label updated
2023-10-04

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 3 of 984 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 56 of 2,153 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 58 of 2,139 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 11 of 2,260 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 39 of 2,138 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 57 of 2,233 other records.

    leastmost

Questions

How many calories are in amy's rustic italian vegetable hearty organic soup, rustic italian vegetable?
1 cup (245 g): 140 calories; protein: 4 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in amy's rustic italian vegetable hearty organic soup, rustic italian vegetable?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in amy's rustic italian vegetable hearty organic soup, rustic italian vegetable?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy57 kcal
Protein1.6 g
Total lipid (fat)2.5 g
Carbohydrate, by difference7.3 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe0.59 mg
Sodium, Na278 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, RAE110 µg
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672972, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.