O organics organic rustic vegetable soup, Rustic vegetable

USDA name: Organic rustic vegetable soup, Rustic vegetable

Brandedby Glencourt Inc.

188 calories in 1 container (482 g). Per 100 g, protein: 1.2 g, carbohydrates: 8.5 g, fat: 0.21 g.

Serving
1
= 482 g
188KCAL

O organics organic rustic vegetable soup, Rustic vegetable, 1 container (482 g)

188 calories

Protein
6 g
Carbs
41 g
Fat
1 g
Fiber
4.8 g
Sugars
9 g

Nutrition Facts

Serving size1 container (482 g)
Amount per serving
Calories188
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 930 mg40%
Total Carbohydrate 41 g15%
Dietary Fiber 4.8 g17%
Total Sugars 9 g
Includes Added Sugars 2.9 g6%
Protein 6 g
Calcium 81.9 mg6%
Iron 1.7 mg9%
Potassium 578 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 930 mg
  • Potassium12% 578 mg
  • Iron9% 1.7 mg
  • Calcium6% 81.9 mg

Ingredients

Filtered water, Organic tomatoes (organic diced tomatoes, Organic tomato juice, Calcium chloride, Citric acid), Organic carrots, Organic onions, Organic green beans, Organic potato starch, Organic spinach, Organic corn, Organic navy beans, Organic celery, Organic pasta (organic semolina, Organic egg whites), Organic vegetable stock (cooked organic vegetables [organic carrot, Organic onion, Organic celery], Sea salt, Organic cane sugar, Organic canola oil, Organic carrot powder, Organic potato flour, Organic onion powder, Organic black pepper), Organic cane sugar, Sea salt, Organic garlic powder, Organic spices, Organic dehydrated parsley.

Brand
O organics
Made by
Glencourt Inc.
Label serving
1 container
Barcode (GTIN/UPC)
079893114859
Category
Other Soups
Label updated
2021-01-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 11 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 5 of 2,912 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 2,917 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 6 of 2,911 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 8 of 2,776 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 2 of 1,173 other records.

    leastmost

Questions

How many calories are in o organics organic rustic vegetable soup, rustic vegetable?
1 container (482 g): 188 calories; protein: 6 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in o organics organic rustic vegetable soup, rustic vegetable?
1.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in o organics organic rustic vegetable soup, rustic vegetable?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy39 kcal
Protein1.2 g
Total lipid (fat)0.21 g
Carbohydrate, by difference8.5 g
Fiber, total dietary1 g
Total Sugars1.9 g
Sugars, added0.6 g
Calcium, Ca17 mg
Iron, Fe0.35 mg
Potassium, K120 mg
Sodium, Na193 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2475784, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.