Nature's promise organic rustic vegetable soup

USDA name: Organic rustic vegetable soup

Brandedby Ahold Usa, Inc.

100 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 9 g, fat: 0 g.

Among the other records in Other Soups, per 100 g: less total fat than 87%, and less calories than 87%.

Compare with another food →

Serving
1
= 245 g
100KCAL
Where the calories come from

Nature's promise organic rustic vegetable soup, 1 cup (245 g)

100 calories

  • Protein3 g12% of calories
  • Carbs22 g88% of calories

    incl. 3.9 g fiber · 4 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 22 g8%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 3 g
Calcium 58.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron6% 1.1 mg
  • Calcium5% 58.8 mg

Ingredients

Filtered water, Organic tomatoes (organic tomatoes, Calcium chloride, Citric acid), Organic carrots, Organic onions, Organic green beans, Organic potato starch, Organic spinach, Organic corn, Organic navy beans, Organic celery, Organic pasta (organic semolina, Organic egg whites), Organic vegetable stock (cooked organic vegetables [organic carrot, Organic onion, Organic celery], Sea salt, Organic cane sugar, Organic canola oil, Organic carrot powder, Organic potato flour, Organic onion powder, Organic black pepper), Organic cane sugar, Sea salt, Organic garlic powder, Organic spices, Organic parsley.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
688267155918
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 367 of 2,901 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 79 of 2,908 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 40 of 2,906 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 89 of 2,900 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 569 of 1,635 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 139 of 2,862 other records.

    leastmost

Questions

How many calories are in nature's promise organic rustic vegetable soup?
1 cup (245 g): 100 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in nature's promise organic rustic vegetable soup?
1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise organic rustic vegetable soup?
7.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference9 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca24 mg
Iron, Fe0.44 mg
Sodium, Na196 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU612 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858998, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.