365 everyday value lentil organic soup, Lentil

USDA name: Lentil organic soup, Lentil

Brandedby Whole Foods Market, Inc.

71 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 6.1 g, fat: 0 g.

Serving
1
= 245 g
71KCAL

365 everyday value lentil organic soup, Lentil, 1 cup (245 g)

71 calories

Protein
3 g
Carbs
15 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories71
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 750 mg33%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 3 g
Calcium 19.6 mg2%
Iron 0.37 mg2%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 179 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Potassium4% 211 mg
  • Iron2% 0.37 mg
  • Calcium2% 19.6 mg

Ingredients

Filtered water, Organic lentils, Organic carrots, Organic celery, Organic vegetable base (organic cooked vegetables [organic carrot, Organic onion, Organic celery], Sea salt, Organic cane sugar, Organic expeller pressed canola oil, Organic carrot powder, Organic potato flour, Organic onion powder, Organic black pepper), Organic cornstarch, Organic tomato paste, Organic spinach, Organic cane sugar, Sea salt, Organic onion powder, Organic garlic powder, Citric acid.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
099482442651
Category
Other Soups
Label updated
2023-10-30

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 26 of 2,919 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 372 of 2,912 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 89 of 2,911 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 108 of 2,776 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 61 of 2,903 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 199 of 2,755 other records.

    leastmost

Questions

How many calories are in 365 everyday value lentil organic soup, lentil?
1 cup (245 g): 71 calories; protein: 3 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in 365 everyday value lentil organic soup, lentil?
1.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value lentil organic soup, lentil?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference6.1 g
Fiber, total dietary0.8 g
Total Sugars1.2 g
Calcium, Ca8 mg
Iron, Fe0.15 mg
Potassium, K86 mg
Sodium, Na306 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE73 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668931, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.