365 everyday value, Grade a organic lowfat yogurt, Blueberry lemon, Blueberry lemon

Brandedby Whole Foods Market, Inc.

160 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.2 g, fat: 0.88 g.

Among the other records in Yogurt, per 100 g: more sugars than 98%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 170 g
160KCAL
Where the calories come from

365 everyday value, Grade a organic lowfat yogurt, Blueberry lemon, Blueberry lemon, 6 oz (170 g)

160 calories

  • Protein6 g15% of calories
  • Carbs31 g77% of calories

    incl. 1 g fiber · 30 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 111 mg5%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 30 g
Protein 6 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482453893 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Potassium6% 281 mg
  • Sodium5% 111 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic low fat milk, Organic cane sugar, Organic blueberries, Pectin, Natural flavor, Organic lemon peel, Organic carob bean gum, Organic elderberry juice concentrate (for color), Vitamin d3, Contains live and active cultures.-s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casel, L. Rhamnosus.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
099482453893
Category
Yogurt
Label updated
2018-05-04

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 33 of 6,005 other records.

    leastmost
  • Carbohydrates

    Higher than 91%

    Same value as 56 of 6,006 other records.

    leastmost
  • Sodium

    Higher than 88%

    Same value as 77 of 6,024 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 70 of 4,371 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 262 of 6,040 other records.

    leastmost
  • Fiber

    Higher than 65%

    Same value as 253 of 5,790 other records.

    leastmost

Questions

How many calories are in 365 everyday value, grade a organic lowfat yogurt, blueberry lemon, blueberry lemon?
6 oz (170 g): 160 calories; protein: 6 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in 365 everyday value, grade a organic lowfat yogurt, blueberry lemon, blueberry lemon?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value, grade a organic lowfat yogurt, blueberry lemon, blueberry lemon?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy94 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0.6 g
Total Sugars17.6 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K165 mg
Sodium, Na65 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU59 iu
Vitamin D (D2 + D3), International Units35 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1882882, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.