How many calories are in 365 everyday value plain unsweetened organic lowfat yogurt, plain?

3/4 cup (170 g) has 90 calories, 7 g of protein, 11 g of carbohydrates and 1.5 g of fat.

How much protein is in 365 everyday value plain unsweetened organic lowfat yogurt, plain?

4.1 g per 100 g, which is 31% of its calories.

How many net carbs are in 365 everyday value plain unsweetened organic lowfat yogurt, plain?

6.5 g per 100 g: 6.5 g of carbohydrates minus 0 g of fiber.

365 everyday value plain unsweetened organic lowfat yogurt, Plain

USDA name: Plain unsweetened organic lowfat yogurt, Plain

Brandedby Whole Foods Market, Inc.

90 calories in 3/4 cup (170 g). 4.1 g protein, 6.5 g carbs and 0.88 g fat per 100 g.

Serving

= 170 g

365 everyday value plain unsweetened organic lowfat yogurt, Plain, 3/4 cup (170 g)

90 calories

Protein: 7 g
Carbs: 11 g
Fat: 1.5 g
Fiber: 0 g
Sugars: 9 g

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 105 mg5%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 9 g

Protein 7 g

Calcium 260 mg20%

Iron 0 mg0%

Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Calcium20% 260 mg
Potassium7% 340 mg
Sodium5% 105 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic low fat milk, Pectin, Vitamin d3, Contains live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei, L. Rhamnosus.

Brand: 365 everyday value
Made by: Whole Foods Market, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 099482446802
Category: Yogurt
Label updated: 2021-09-22

How it compares

Against the 5795 foods in Yogurt, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Calories
Lower than 93%
leastmost
Potassium
Higher than 91%
leastmost
Carbohydrates
Lower than 88%
leastmost
Sodium
Higher than 85%
leastmost

Questions

How many calories are in 365 everyday value plain unsweetened organic lowfat yogurt, plain?: 3/4 cup (170 g) has 90 calories, 7 g of protein, 11 g of carbohydrates and 1.5 g of fat.
How much protein is in 365 everyday value plain unsweetened organic lowfat yogurt, plain?: 4.1 g per 100 g, which is 31% of its calories.
How many net carbs are in 365 everyday value plain unsweetened organic lowfat yogurt, plain?: 6.5 g per 100 g: 6.5 g of carbohydrates minus 0 g of fiber.

All 14 nutrients, per 100 g+

Energy	53 kcal
Protein	4.1 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	5.3 g
Calcium, Ca	153 mg
Iron, Fe	0 mg
Potassium, K	200 mg
Sodium, Na	62 mg
Vitamin D (D2 + D3), International Units	45 iu
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2470474, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.