365 everyday value organic lowfat yogurt, Pumpkin spice

USDA name: Organic lowfat yogurt, Pumpkin spice

Brandedby Whole Foods Market, Inc.

129 calories in 6 onz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 13.5 g, fat: 0.88 g.

Serving
1
= 170 g
129KCAL

365 everyday value organic lowfat yogurt, Pumpkin spice, 6 onz (170 g)

129 calories

Protein
6 g
Carbs
23 g
Fat
1.5 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 85 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 6 g
Calcium 201 mg15%
Iron 0.36 mg2%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 201 mg
    • Potassium6% 299 mg
    • Sodium4% 85 mg
    • Iron2% 0.36 mg

    Ingredients

    Cultured pasteurized organic low fat milk, Organic cane sugar, Organic pumpkin puree, Pectin, Organic lemon juice concentrate, Natural flavor, Organic carob bean gum, Organic cinnamon, Organic nutmeg, Vitamin d3, Contains live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    6 onz
    Barcode (GTIN/UPC)
    099482451448
    Category
    Yogurt
    Label updated
    2021-09-17

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 84%

      Same value as 50 of 4,374 other records.

      leastmost

    • Iron

      Higher than 82%

      Same value as 108 of 5,673 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 54 of 6,009 other records.

      leastmost

    • Fiber

      Higher than 65%

      Same value as 253 of 5,794 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 82 of 6,010 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 629 of 6,030 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value organic lowfat yogurt, pumpkin spice?
    6 onz (170 g): 129 calories; protein: 6 g, carbohydrates: 23 g, fat: 1.5 g.
    How much protein is in 365 everyday value organic lowfat yogurt, pumpkin spice?
    3.5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value organic lowfat yogurt, pumpkin spice?
    12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy76 kcal
    Protein3.5 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference13.5 g
    Fiber, total dietary0.6 g
    Total Sugars12.9 g
    Calcium, Ca118 mg
    Iron, Fe0.21 mg
    Potassium, K176 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU294 iu
    Vitamin D (D2 + D3), International Units35 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2241954, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.