How many calories are in horizon organic blueberry lowfat yogurt, blueberry?

1 pouch (99 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.

How much protein is in horizon organic blueberry lowfat yogurt, blueberry?

3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in horizon organic blueberry lowfat yogurt, blueberry?

12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Horizon organic blueberry lowfat yogurt, Blueberry

USDA name: Blueberry lowfat yogurt, Blueberry

Brandedby Danone US, Llc

70 calories in 1 pouch (99 g). Per 100 g, protein: 3 g, carbohydrates: 14.1 g, fat: 1 g.

Serving

= 99 g

Horizon organic blueberry lowfat yogurt, Blueberry, 1 pouch (99 g)

70 calories

Protein: 3 g
Carbs: 14 g
Fat: 1.0 g
Fiber: 2 g
Sugars: 6 g

Nutrition Facts

Serving size1 pouch (99 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 140 mg6%

Total Carbohydrate 14 g5%

Dietary Fiber 2 g7%

Total Sugars 6 g

Includes Added Sugars 3 g6%

Protein 3 g

Calcium 130 mg10%

Iron 0 mg0%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Choline10% 55.4 mg

minerals

% of the Daily Value in this serving

Calcium10% 130 mg
Sodium6% 140 mg
Potassium3% 160 mg

Little or none: Iron.

Ingredients

Organic cultured grade a reduced fat milk, Organic blueberry puree, Water, Chicory root extract, Organic corn starch, Organic cane sugar, Contains less than 1% of: organic tapioca starch, Organic natural flavors, DHA algal oil, Organic locust bean gum, Agar agar, Choline chloride, Milk minerals, Organic elderberry juice concentrate (for color), Vitamin d3, Organic lemon juice concentrate.

Brand: Horizon organic
Made by: Danone US, Llc
Label serving: 1 pouch
Barcode (GTIN/UPC): 036632070388
Category: Yogurt
Label updated: 2021-09-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 1 of 6,028 other records.
leastmost
Fiber
Higher than 95%
Same value as 92 of 5,794 other records.
leastmost
Protein
Lower than 81%
Same value as 29 of 6,030 other records.
leastmost
Potassium
Higher than 76%
Same value as 19 of 4,374 other records.
leastmost
Sugars
Lower than 76%
Same value as 5 of 6,009 other records.
leastmost
Calcium
Higher than 71%
Same value as 6 of 6,001 other records.
leastmost

Questions

How many calories are in horizon organic blueberry lowfat yogurt, blueberry?: 1 pouch (99 g): 70 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in horizon organic blueberry lowfat yogurt, blueberry?: 3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in horizon organic blueberry lowfat yogurt, blueberry?: 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	71 kcal
Protein	3 g
Total lipid (fat)	1 g
Carbohydrate, by difference	14.1 g
Fiber, total dietary	2 g
Total Sugars	6.1 g
Sugars, added	3 g
Calcium, Ca	131 mg
Iron, Fe	0 mg
Potassium, K	162 mg
Sodium, Na	141 mg
Choline, total	56 mg
Vitamin D (D2 + D3), International Units	85 iu
Fatty acids, total saturated	0.51 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2466702, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.