Lucerne blueberry lowfat yogurt, Blueberry

USDA name: Blueberry lowfat yogurt, Blueberry

Brandedby Safeway, Inc.

170 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 20 g, fat: 0.88 g.

Serving
1
= 170 g
170KCAL

Lucerne blueberry lowfat yogurt, Blueberry, 1 container (170 g)

170 calories

Protein
6 g
Carbs
34 g
Fat
1.5 g
Fiber
0 g
Sugars
27 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 95.2 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 27 g
Includes Added Sugars 19 g38%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 270 mg21%
Iron 0 mg0%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium21% 270 mg
    • Potassium6% 281 mg
    • Sodium4% 95.2 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized low fat milk, Blueberry flavored base (sugar, Blueberries, Water, Modified corn starch, Natural flavor, Citric acid, Fruit and vegetable juice [for color]), Sugar, Modified corn starch, Pectin, Carrageenan, Tricalcium phosphate.

    Brand
    Lucerne
    Made by
    Safeway, Inc.
    Label serving
    1 container
    Barcode (GTIN/UPC)
    021130078639
    Category
    Yogurt
    Label updated
    2023-05-16

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 32 of 6,010 other records.

      leastmost

    • Sugars

      Higher than 95%

      Same value as 24 of 6,009 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 34 of 6,001 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 70 of 4,374 other records.

      leastmost

    • Calories

      Higher than 76%

      Same value as 247 of 6,044 other records.

      leastmost

    • Sodium

      Higher than 74%

      Same value as 281 of 6,028 other records.

      leastmost

    Questions

    How many calories are in lucerne blueberry lowfat yogurt, blueberry?
    1 container (170 g): 170 calories; protein: 6 g, carbohydrates: 34 g, fat: 1.5 g.
    How much protein is in lucerne blueberry lowfat yogurt, blueberry?
    3.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in lucerne blueberry lowfat yogurt, blueberry?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy100 kcal
    Protein3.5 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars15.9 g
    Sugars, added11.2 g
    Calcium, Ca159 mg
    Iron, Fe0 mg
    Potassium, K165 mg
    Sodium, Na56 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.59 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2572733, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.