How many calories are in cumberland farms blueberry lowfat yogurt, blueberry?

1 container (170 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2.5 g.

How much protein is in cumberland farms blueberry lowfat yogurt, blueberry?

2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in cumberland farms blueberry lowfat yogurt, blueberry?

15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cumberland farms blueberry lowfat yogurt, Blueberry

USDA name: Blueberry lowfat yogurt, Blueberry

Brandedby Cumberland Farms Dairy Inc

150 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 15.9 g, fat: 1.5 g.

Serving

= 170 g

Cumberland farms blueberry lowfat yogurt, Blueberry, 1 container (170 g)

150 calories

Protein: 5 g
Carbs: 27 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 21 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 95.2 mg4%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 21 g

Includes Added Sugars 12.9 g26%

Protein 5 g

Calcium 201 mg15%

Iron 0.1 mg1%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 201 mg
Potassium6% 270 mg
Sodium4% 95.2 mg
Iron1% 0.1 mg

Ingredients

Cultured pasteurized lowfat milk, Sugar, Nonfat milk, Whey protein concentrate, Blueberry puree, Blueberries, Modified corn starch, Pectin, Natural flavor, Citric acid, Vegetable juice (color), Sodium citrate, Potassium sorbate (to preserve freshness) and gellan gum.

Brand: Cumberland farms
Made by: Cumberland Farms Dairy Inc
Label serving: 1 container
Barcode (GTIN/UPC): 042704003703
Category: Yogurt
Label updated: 2021-09-18

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 82%
Same value as 55 of 6,010 other records.
leastmost
Protein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmost
Iron
Higher than 77%
Same value as 94 of 5,673 other records.
leastmost
Sugars
Higher than 76%
Same value as 56 of 6,009 other records.
leastmost
Sodium
Higher than 74%
Same value as 281 of 6,028 other records.
leastmost
Potassium
Higher than 73%
Same value as 135 of 4,374 other records.
leastmost

Questions

How many calories are in cumberland farms blueberry lowfat yogurt, blueberry?: 1 container (170 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in cumberland farms blueberry lowfat yogurt, blueberry?: 2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in cumberland farms blueberry lowfat yogurt, blueberry?: 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	88 kcal
Protein	2.9 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	15.9 g
Fiber, total dietary	0 g
Total Sugars	12.3 g
Sugars, added	7.6 g
Calcium, Ca	118 mg
Iron, Fe	0.06 mg
Potassium, K	159 mg
Sodium, Na	56 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189217, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.