How many calories are in shurfine blueberry lowfat yogurt, blueberry?

1 container (170 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2.5 g.

How much protein is in shurfine blueberry lowfat yogurt, blueberry?

2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in shurfine blueberry lowfat yogurt, blueberry?

15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shurfine blueberry lowfat yogurt, Blueberry

USDA name: Blueberry lowfat yogurt, Blueberry

Brandedby Western Family Foods, Inc.

150 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 15.9 g, fat: 1.5 g.

Serving

= 170 g

Shurfine blueberry lowfat yogurt, Blueberry, 1 container (170 g)

150 calories

Protein: 5 g
Carbs: 27 g
Fat: 2.5 g
Fiber: 0 g
Sugars: 21 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 100 mg4%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 21 g

Includes Added Sugars 12.9 g26%

Protein 5 g

Calcium 197 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 197 mg
Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured pasteurized lowfat milk, Sugar, Nonfat milk, Whey protein concentrate, Blueberry puree, Blueberries, Modified corn starch, Pectin, Natural flavor, Citric acid, Vegetable juice (color), Sodium citrate, Potassium sorbate (to preserve freshness) and gellan gum.

Brand: Shurfine
Made by: Western Family Foods, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 015400839747
Category: Yogurt
Label updated: 2018-12-04

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 82%
Same value as 55 of 6,010 other records.
leastmost
Protein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,028 other records.
leastmost
Sugars
Higher than 76%
Same value as 56 of 6,009 other records.
leastmost
Calories
Higher than 59%
Same value as 296 of 6,044 other records.
leastmost
Calcium
Higher than 58%
Same value as 8 of 6,001 other records.
leastmost

Questions

How many calories are in shurfine blueberry lowfat yogurt, blueberry?: 1 container (170 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in shurfine blueberry lowfat yogurt, blueberry?: 2.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in shurfine blueberry lowfat yogurt, blueberry?: 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	88 kcal
Protein	2.9 g
Total lipid (fat)	1.5 g
Carbohydrate, by difference	15.9 g
Fiber, total dietary	0 g
Total Sugars	12.3 g
Sugars, added	7.6 g
Calcium, Ca	116 mg
Iron, Fe	0 mg
Sodium, Na	59 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1813697, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.