365 everyday value plain organic greek nonfat yogurt, Plain

USDA name: Plain organic greek nonfat yogurt, Plain

Brandedby Whole Foods Market, Inc.

90 calories in 150 grm (150 g). Per 100 g, protein: 10 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 150 g
90KCAL

365 everyday value plain organic greek nonfat yogurt, Plain, 150 grm

90 calories

Protein
15 g
Carbs
7 g
Fat
0 g
Fiber
0 g
Sugars
5 g

Nutrition Facts

Serving size150 grm (150 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 60 mg3%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 5 g
Protein 15 g
Calcium 161 mg12%
Iron 0 mg0%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 161 mg
  • Potassium4% 210 mg
  • Sodium3% 60 mg

Little or none: Iron.

Ingredients

Ingredients: cultured pasteurized organic nonfat milk, Live and active cultures (s. Thermophilus, L. Bulgricus, L. Acidophilus, Bifidus, L. Paracasei).

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
150 grm
Barcode (GTIN/UPC)
099482476519
Category
Yogurt
Label updated
2021-09-17

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 194 of 6,030 other records.

    leastmost
  • Carbohydrates

    Lower than 93%

    Same value as 52 of 6,010 other records.

    leastmost
  • Sugars

    Lower than 92%

    Same value as 79 of 6,009 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 82 of 6,044 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,948 of 6,024 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 225 of 6,028 other records.

    leastmost

Questions

How many calories are in 365 everyday value plain organic greek nonfat yogurt, plain?
150 grm (150 g): 90 calories; protein: 15 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in 365 everyday value plain organic greek nonfat yogurt, plain?
10 g per 100 g. Its estimated share of calories is 67%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value plain organic greek nonfat yogurt, plain?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy60 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K140 mg
Sodium, Na40 mg
Vitamin D (D2 + D3), International Units21 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467279, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.