365 everyday value vanilla organic nonfat yogurt, Vanilla

USDA name: Vanilla organic nonfat yogurt, Vanilla

Brandedby Whole Foods Market, Inc.

101 calories in 5.3 onz (150 g). Per 100 g, protein: 4 g, carbohydrates: 12 g, fat: 0 g.

Serving
1
= 150 g
101KCAL

365 everyday value vanilla organic nonfat yogurt, Vanilla, 5.3 onz (150 g)

101 calories

Protein
6 g
Carbs
18 g
Fat
0 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 90 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Potassium6% 281 mg
    • Sodium4% 90 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized organic nonfat milk, Organic cane sugar, Organic vanilla flavor, Pectin, Vitamin d3, Contains live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.

    Brand
    365 everyday value
    Made by
    Whole Foods Market, Inc.
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    099482463595
    Category
    Yogurt
    Label updated
    2021-09-22

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 88%

      Same value as 25 of 4,374 other records.

      leastmost

    • Sodium

      Higher than 84%

      Same value as 49 of 6,028 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 206 of 6,044 other records.

      leastmost

    • Total fat

      Lower than 68%

      Same value as 1,948 of 6,024 other records.

      leastmost

    • Protein

      Lower than 56%

      Same value as 73 of 6,030 other records.

      leastmost

    Questions

    How many calories are in 365 everyday value vanilla organic nonfat yogurt, vanilla?
    5.3 onz (150 g): 101 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in 365 everyday value vanilla organic nonfat yogurt, vanilla?
    4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in 365 everyday value vanilla organic nonfat yogurt, vanilla?
    12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy67 kcal
    Protein4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12 g
    Fiber, total dietary0 g
    Total Sugars10 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Potassium, K187 mg
    Sodium, Na60 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units40 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol3 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188505, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.