365 everyday value vanilla organic nonfat yogurt, Vanilla

USDA name: Vanilla organic nonfat yogurt, Vanilla

Brandedby Whole Foods Market, Inc.

101 calories in 5.3 oz (150 g). Per 100 g, protein: 4 g, carbohydrates: 12 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more potassium than 88%, and more sodium than 84%.

Compare with another food →

Serving
1
= 150 g
101KCAL
Where the calories come from

365 everyday value vanilla organic nonfat yogurt, Vanilla, 5.3 oz (150 g)

101 calories

  • Protein6 g25% of calories
  • Carbs18 g75% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories
101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.5 mg2%
Sodium 90 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 6 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 281 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 099482463595 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Potassium6% 281 mg
  • Sodium4% 90 mg

Little or none: Iron.

Ingredients

Cultured pasteurized organic nonfat milk, Organic cane sugar, Organic vanilla flavor, Pectin, Vitamin d3, Contains live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
5.3 oz
Barcode (GTIN/UPC)
099482463595
Category
Yogurt
Label updated
2021-09-22

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 88%

    Same value as 25 of 4,371 other records.

    leastmost
  • Sodium

    Higher than 84%

    Same value as 49 of 6,024 other records.

    leastmost
  • Calcium

    Higher than 73%

    Same value as 190 of 5,997 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 206 of 6,040 other records.

    leastmost
  • Total fat

    Lower than 68%

    Same value as 1,947 of 6,020 other records.

    leastmost
  • Protein

    Lower than 56%

    Same value as 73 of 6,026 other records.

    leastmost

Questions

How many calories are in 365 everyday value vanilla organic nonfat yogurt, vanilla?
5.3 oz (150 g): 101 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in 365 everyday value vanilla organic nonfat yogurt, vanilla?
4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value vanilla organic nonfat yogurt, vanilla?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy67 kcal
Protein4 g
Total lipid (fat)0 g
Carbohydrate, by difference12 g
Fiber, total dietary0 g
Total Sugars10 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K187 mg
Sodium, Na60 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units40 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188505, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.