Unsalted butter vs Low fat buttermilk

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Saturated fatlimit7.2 g · 0.55 g
  36%3%
• Riboflavin (B2)0.005 mg · 0.2 mg
  <1%15%
• Total fat11.5 g · 1.1 g
  15%1%
• Calcium3.4 mg · 120 mg
  <1%9%
• Cholesterollimit30.5 mg · 4.8 mg
  10%2%
• Phosphorus3.4 mg · 92.2 mg
  <1%7%
• Protein0.12 g · 3.5 g
  <1%7%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates0.009 g · 4.8 g<1%·2%
• Sodiumlimit1.6 mg · 92.5 mg<1%·4%
• Potassium3.4 mg · 158 mg<1%·3%
• Iron0.003 mg · 0.013 mg<1%·<1%
• Magnesium0.28 mg · 11 mg<1%·3%
• Zinc0.013 mg · 0.43 mg<1%·4%
• Copper0.002 mg · 0.001 mg<1%·<1%
• Manganese0.001 mg · 0 mg<1%·0%
• Vitamin D0 µg · 0.54 µg0%·3%
• Vitamin K0.99 µg · 0 µg1%·0%
• Thiamin (B1)0.001 mg · 0.049 mg<1%·4%
• Niacin (B3)0.006 mg · 0.13 mg<1%·1%
• Vitamin B60. mg · 0.039 mg<1%·2%