Unsalted butter vs Bottled chocolate milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Saturated fatlimit252% vs 20%

  50.5 g vs 4 g

• Total fat104% vs 9%

  81.1 g vs 6.7 g

• Vitamin A76% vs 10%

  684 µg vs 89 µg

• Cholesterollimit72% vs 8%

  215 mg vs 23 mg

• Riboflavin (B2)3% vs 50%

  0.034 mg vs 0.65 mg

• Copper2% vs 20%

  0.016 mg vs 0.18 mg

• Vitamin E15% vs 2%

  2.3 mg vs 0.25 mg

• Carbohydrates<1% vs 7%

  0.06 g vs 20.4 g

• Calcium2% vs 9%

  24 mg vs 115 mg

• Phosphorus2% vs 9%

  24 mg vs 111 mg

• Fiber0% vs 6%

  0 g vs 1.6 g

• Protein2% vs 7%

  0.85 g vs 3.7 g

• Zinc1% vs 6%

  0.09 mg vs 0.7 mg

• Vitamin K6% vs <1%

  7 µg vs 0.4 µg

• Magnesium<1% vs 5%

  2 mg vs 23 mg

• Selenium2% vs 6%

  1 µg vs 3.4 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Sodiumlimit11 mg · 80 mg<1%·3%
• Potassium24 mg · 193 mg1%·4%
• Iron0.02 mg · 0.73 mg<1%·4%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin D0 µg · 0 µg0%·0%
• Thiamin (B1)0.005 mg · 0.027 mg<1%·2%
• Niacin (B3)0.042 mg · 0.25 mg<1%·2%
• Vitamin B60.003 mg · 0.061 mg<1%·4%
• Folate3 µg · 1 µg1%·<1%
• Vitamin B120.17 µg · 0.22 µg7%·9%
• Choline18.8 mg · 27 mg3%·5%