Unenriched pasta, dry vs Ancient Harvest corn and quinoa pasta, cooked

Unenriched pasta, dry has 2.4× the calories of Ancient Harvest corn and quinoa pasta, cooked (371 vs 152 per 100 g).

Per 100 g Per 100 calories

Unenriched pasta, dry has

8.9×

the sugars · 2.7 vs 0.3 g

Unenriched pasta, dry has

4.0×

the protein · 13 vs 3.2 g

Unenriched pasta, dry has

2.4×

the carbohydrates · 74.7 vs 31.1 g

Unenriched pasta, drySR Legacy 168927Ancient Harvest corn and quinoa pasta, cookedSR Legacy 172027

per 100 g

371 kcal

Calories

152 kcal

13 g

Protein

3.2 g

1.5 g

Total fat

2.1 g

0.28 g

Saturated fat

0.15 g

74.7 g

Carbohydrates

31.1 g

3.2 g

Fiber

3.3 g

2.7 g

Sugars

0.3 g

6 mg

Sodium

4 mg

223 mg

Potassium

63 mg

21 mg

Calcium

7 mg

53 mg

Magnesium

41 mg

1.3 mg

Iron

0.72 mg

1.4 mg

Zinc

0.7 mg

0 µg

Vitamin A

1 µg

18 µg

Folate

8 µg

Values as USDA FoodData Central reports them. Missing values are shown as “not reported”, never as zero. For exploring the data, not dietary advice.

Compare Unenriched pasta, dry withDry enriched pasta Dry gluten-free corn pasta Cooked gluten-free corn pasta Cooked homemade egg pasta