Toddler carrots babyfood vs Taro chips
In short
One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 141 calories in taro chips (1 oz, 28.4 g). Most of the calories in toddler carrots babyfood come from carbohydrate.
More in toddler carrots babyfood: vitamin A. More in taro chips: vitamin E (19×), saturated fat, total fat, carbohydrates (13×) and 4 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
1 oz (28.4 g) · 0.65 g protein · 19.3 g carbs (1.1 g sugars) · 7.1 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A23% vs <1%
209 µg vs 2 µg
- Vitamin E1% vs 21%
0.17 mg vs 3.2 mg
- Saturated fatlimit<1% vs 9%
0.015 g vs 1.8 g
- Total fat<1% vs 9%
0.085 g vs 7.1 g
- Carbohydrates1% vs 7%
1.5 g vs 19.3 g
- Vitamin B61% vs 7%
0.014 mg vs 0.12 mg
- Copper3% vs 9%
0.023 mg vs 0.079 mg
- Magnesium<1% vs 6%
1.7 mg vs 23.8 mg
- Fiber2% vs 7%
0.65 g vs 2 g
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Protein0.17 g · 0.65 g<1%·1%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit13.6 mg · 97 mg1%·4%
- Potassium36.6 mg · 214 mg1%·5%
- Calcium5.4 mg · 17 mg<1%·1%
- Iron0.057 mg · 0.34 mg<1%·2%
- Phosphorus6 mg · 37.1 mg<1%·3%
- Zinc0.057 mg · 0.11 mg1%·1%
- Selenium0.23 µg · 0.51 µg<1%·1%
- Vitamin C0.2 mg · 1.4 mg<1%·2%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin K2.2 µg · 5.1 µg2%·4%
- Thiamin (B1)0.006 mg · 0.049 mg<1%·4%
- Riboflavin (B2)0.009 mg · 0.008 mg1%·1%
- Niacin (B3)0.071 mg · 0.15 mg<1%·1%
- Folate2 µg · 5.7 µg<1%·1%
- Vitamin B120 µg · 0 µg0%·0%
- Choline1.4 mg · 12.6 mg<1%·2%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Taro chips (SR Legacy 168865). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.