Toddler carrots babyfood vs Strained vegetable and brown rice babyfood
In short
One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 159 calories in strained vegetable and brown rice babyfood (1 cup, 230 g). Both get most of their calories from carbohydrate.
More in toddler carrots babyfood: vitamin A (11×). More in strained vegetable and brown rice babyfood: vitamin K (14×), copper (8×), niacin, carbohydrates (19×) and 14 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
1 cup (230 g) · 4.4 g protein · 27.8 g carbs (5.5 g sugars) · 3.5 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin K2% vs 26%
2.2 µg vs 30.8 µg
- Vitamin A23% vs 2%
209 µg vs 18.4 µg
- Copper3% vs 20%
0.023 mg vs 0.18 mg
- Niacin (B3)<1% vs 16%
0.071 mg vs 2.5 mg
- Carbohydrates1% vs 10%
1.5 g vs 27.8 g
- Thiamin (B1)<1% vs 10%
0.006 mg vs 0.12 mg
- Folate<1% vs 9%
2 µg vs 36.8 µg
- Protein<1% vs 9%
0.17 g vs 4.4 g
- Riboflavin (B2)1% vs 9%
0.009 mg vs 0.12 mg
- Magnesium<1% vs 8%
1.7 mg vs 34.5 mg
- Fiber2% vs 9%
0.65 g vs 2.5 g
- Choline<1% vs 6%
1.4 mg vs 35 mg
- Vitamin B61% vs 7%
0.014 mg vs 0.12 mg
- Potassium1% vs 7%
36.6 mg vs 311 mg
- Phosphorus<1% vs 6%
6 mg vs 75.9 mg
- Iron<1% vs 5%
0.057 mg vs 0.92 mg
- Selenium<1% vs 5%
0.23 µg vs 2.8 µg
- Total fat<1% vs 4%
0.085 g vs 3.5 g
- Zinc1% vs 5%
0.057 mg vs 0.51 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Saturated fatlimit0.015 g · 0.32 g<1%·2%
- Cholesterollimit0 mg · 0 mg0%·0%
- Sodiumlimit13.6 mg · 32.2 mg1%·1%
- Calcium5.4 mg · 32.2 mg<1%·2%
- Vitamin C0.2 mg · 0.69 mg<1%·1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin E0.17 mg · 0.34 mg1%·2%
- Vitamin B120 µg · 0 µg0%·0%
From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Strained vegetable and brown rice babyfood (SR Legacy 169864). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.