Toddler carrots babyfood vs Rice-based oriental mix snacks
In short
One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 143 calories in rice-based oriental mix snacks (1 oz, 28.4 g). Most of the calories in toddler carrots babyfood come from carbohydrate.
More in toddler carrots babyfood: vitamin A. More in rice-based oriental mix snacks: fiber (5.7×), protein, vitamin E (9.5×), total fat and 8 more. Everything else is within 4% of a day's needs.
Calories, and where they come from
1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat
1 oz (28.4 g) · 4.9 g protein · 14.6 g carbs (0.85 g sugars) · 7.3 g fat
Share of the calories fromproteincarbsfat
Where they differ
Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.
- Vitamin A23% vs 0%
209 µg vs 0 µg
- Fiber2% vs 13%
0.65 g vs 3.7 g
- Protein<1% vs 10%
0.17 g vs 4.9 g
- Vitamin E1% vs 11%
0.17 mg vs 1.6 mg
- Total fat<1% vs 9%
0.085 g vs 7.3 g
- Magnesium<1% vs 8%
1.7 mg vs 33.5 mg
- Thiamin (B1)<1% vs 7%
0.006 mg vs 0.088 mg
- Zinc1% vs 7%
0.057 mg vs 0.75 mg
- Phosphorus<1% vs 6%
6 mg vs 74.3 mg
- Saturated fatlimit<1% vs 5%
0.015 g vs 1.1 g
- Niacin (B3)<1% vs 5%
0.071 mg vs 0.87 mg
- Carbohydrates1% vs 5%
1.5 g vs 14.6 g
- Sodiumlimit1% vs 5%
13.6 mg vs 117 mg
Where they are alike
Less than 4% of a day apart, in one serving of each.
- Cholesterollimit0 mg · 0 mg0%·0%
- Potassium36.6 mg · 93 mg1%·2%
- Calcium5.4 mg · 15.3 mg<1%·1%
- Iron0.057 mg · 0.69 mg<1%·4%
- Copper0.023 mg · 0.038 mg3%·4%
- Selenium0.23 µg · 2.3 µg<1%·4%
- Vitamin C0.2 mg · 0.085 mg<1%·<1%
- Vitamin D0 µg · 0 µg0%·0%
- Vitamin K2.2 µg · 0.68 µg2%·1%
- Riboflavin (B2)0.009 mg · 0.04 mg1%·3%
- Vitamin B60.014 mg · 0.02 mg1%·1%
- Folate2 µg · 10.8 µg<1%·3%
- Vitamin B120 µg · 0 µg0%·0%
- Choline1.4 mg · 5.1 mg<1%·1%
Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).
From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Rice-based oriental mix snacks (SR Legacy 167958). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.