Toddler carrots babyfood vs Candied apples

Toddler carrots babyfoodCandied apples
Same weightSame caloriesOne serving

In short

One serving each: 6 calories in toddler carrots babyfood (1 oz, 28.4 g), 429 calories in candied apples (1 apple, any size, 320 g). Both get most of their calories from carbohydrate.

More in toddler carrots babyfood: vitamin A (13×). More in candied apples: carbohydrates, riboflavin, fiber (8.8×), vitamin C and 13 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Candied apples429 cal

1 apple, any size (320 g) · 4.3 g protein · 94.8 g carbs (77.3 g sugars) · 6.9 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Carbohydrates1.5 g · 94.8 g
    1%34%
  • Vitamin A209 µg · 16 µg
    23%2%
  • Riboflavin (B2)0.009 mg · 0.27 mg
    1%21%
  • Fiber0.65 g · 5.8 g
    2%21%
  • Vitamin C0.2 mg · 11.5 mg
    <1%13%
  • Vitamin B120 µg · 0.26 µg
    0%11%
  • Saturated fatlimit0.015 g · 2 g
    <1%10%
  • Thiamin (B1)0.006 mg · 0.12 mg
    <1%10%
  • Calcium5.4 mg · 125 mg
    <1%10%
  • Phosphorus6 mg · 118 mg
    <1%9%
  • Total fat0.085 g · 6.9 g
    <1%9%
  • Potassium36.6 mg · 429 mg
    1%9%
  • Protein0.17 g · 4.3 g
    <1%9%
  • Sodiumlimit13.6 mg · 198 mg
    1%9%
  • Vitamin B60.014 mg · 0.14 mg
    1%8%
  • Copper0.023 mg · 0.08 mg
    3%9%
  • Magnesium1.7 mg · 25.6 mg
    <1%6%
  • Vitamin E0.17 mg · 0.8 mg
    1%5%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Cholesterollimit0 mg · 6.4 mg0%·2%
  • Iron0.057 mg · 0.38 mg<1%·2%
  • Zinc0.057 mg · 0.45 mg1%·4%
  • Selenium0.23 µg · 1.3 µg<1%·2%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin K2.2 µg · 6.7 µg2%·6%
  • Niacin (B3)0.071 mg · 0.34 mg<1%·2%
  • Folate2 µg · 9.6 µg<1%·2%
  • Choline1.4 mg · 14.7 mg<1%·3%

From USDA FoodData Central: Toddler carrots babyfood (SR Legacy 169871), Candied apples (Survey (FNDDS) 2709294). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Toddler carrots babyfood withApple, rawBaked appleApplesauce, regularApplesauce, flavored