Taro chips vs Candied apples

Taro chipsCandied apples
Same weightSame caloriesOne serving

In short

Gram for gram, there are 3.7 times as many calories in taro chips as in candied apples (498 vs 134 in 100 g). Most of those in candied apples come from carbohydrate.

More in taro chips: vitamin E, total fat (12×), saturated fat (10×), copper (11×) and 12 more. More in candied apples: riboflavin (2.9×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Taro chips498 cal

2.3 g protein · 68.1 g carbs (3.8 g sugars) · 24.9 g fat

Candied apples134 cal

1.3 g protein · 29.6 g carbs (24.2 g sugars) · 2.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%50%100%
  • Vitamin E11.3 mg · 0.25 mg
    76%2%
  • Total fat24.9 g · 2.1 g
    32%3%
  • Saturated fatlimit6.4 g · 0.64 g
    32%3%
  • Copper0.28 mg · 0.025 mg
    31%3%
  • Vitamin B60.44 mg · 0.045 mg
    26%3%
  • Fiber7.2 g · 1.8 g
    26%6%
  • Magnesium84 mg · 8 mg
    20%2%
  • Carbohydrates68.1 g · 29.6 g
    25%11%
  • Vitamin K18 µg · 2.1 µg
    15%2%
  • Potassium755 mg · 134 mg
    16%3%
  • Sodiumlimit342 mg · 62 mg
    15%3%
  • Thiamin (B1)0.17 mg · 0.038 mg
    14%3%
  • Phosphorus131 mg · 37 mg
    10%3%
  • Choline44.3 mg · 4.6 mg
    8%1%
  • Iron1.2 mg · 0.12 mg
    7%1%
  • Folate20 µg · 3 µg
    5%1%
  • Riboflavin (B2)0.029 mg · 0.084 mg
    2%6%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

  • Protein2.3 g · 1.3 g5%·3%
  • Cholesterollimit0 mg · 2 mg0%·1%
  • Calcium60 mg · 39 mg5%·3%
  • Zinc0.38 mg · 0.14 mg3%·1%
  • Selenium1.8 µg · 0.4 µg3%·1%
  • Vitamin A7 µg · 5 µg1%·1%
  • Vitamin C5 mg · 3.6 mg6%·4%
  • Vitamin D0 µg · 0 µg0%·0%
  • Niacin (B3)0.52 mg · 0.1 mg3%·1%
  • Vitamin B120 µg · 0.08 µg0%·3%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Taro chips (SR Legacy 168865), Candied apples (Survey (FNDDS) 2709294). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Compare Taro chips withApple, rawBaked appleApplesauce, regularApplesauce, flavored