Sweet gefilte fish vs Canned chicken, no broth

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Protein15% vs 43%

  7.7 g vs 21.5 g

• Copper18% vs 5%

  0.17 mg vs 0.043 mg

• Zinc6% vs 19%

  0.7 mg vs 2.1 mg

• Selenium16% vs 28%

  8.9 µg vs 15.6 µg

• Saturated fatlimit2% vs 10%

  0.35 g vs 1.9 g

• Niacin (B3)5% vs 13%

  0.85 mg vs 2 mg

• Total fat2% vs 9%

  1.5 g vs 6.9 g

• Vitamin B1230% vs 35%

  0.71 µg vs 0.85 µg

• Cholesterollimit9% vs 14%

  25.5 mg vs 42.5 mg

• Iron12% vs 6%

  2.1 mg vs 1.1 mg

• Vitamin B64% vs 9%

  0.068 mg vs 0.16 mg

• Phosphorus5% vs 10%

  62 mg vs 130 mg

• Thiamin (B1)5% vs 0%

  0.055 mg vs 0 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Carbohydrates6.3 g · 0.77 g2%·<1%
• Fiber0 g · 0 g0%·0%
• Sodiumlimit445 mg · 410 mg19%·18%
• Potassium77.3 mg · 130 mg2%·3%
• Calcium19.6 mg · 11.9 mg2%·1%
• Magnesium7.7 mg · 16.1 mg2%·4%
• Vitamin A22.9 µg · 45 µg3%·5%
• Vitamin C0.68 mg · 0 mg1%·0%
• Riboflavin (B2)0.05 mg · 0.085 mg4%·7%
• Folate2.5 µg · 1.7 µg1%·<1%