Strained vegetable and brown rice babyfood vs Toddler carrots babyfood

Strained vegetable and brown rice babyfoodToddler carrots babyfood
Same weightSame caloriesOne serving

In short

One serving each: 159 calories in strained vegetable and brown rice babyfood (1 cup, 230 g), 6 calories in toddler carrots babyfood (1 oz, 28.4 g). Both get most of their calories from carbohydrate.

More in strained vegetable and brown rice babyfood: vitamin K (14×), copper (8×), niacin, carbohydrates (19×) and 14 more. More in toddler carrots babyfood: vitamin A (11×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Strained vegetable and brown rice babyfood159 cal

1 cup (230 g) · 4.4 g protein · 27.8 g carbs (5.5 g sugars) · 3.5 g fat

Toddler carrots babyfood6 cal

1 oz (28.4 g) · 0.17 g protein · 1.5 g carbs (0.71 g sugars) · 0.085 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%25%50%
  • Vitamin K30.8 µg · 2.2 µg
    26%2%
  • Vitamin A18.4 µg · 209 µg
    2%23%
  • Copper0.18 mg · 0.023 mg
    20%3%
  • Niacin (B3)2.5 mg · 0.071 mg
    16%<1%
  • Carbohydrates27.8 g · 1.5 g
    10%1%
  • Thiamin (B1)0.12 mg · 0.006 mg
    10%<1%
  • Folate36.8 µg · 2 µg
    9%<1%
  • Protein4.4 g · 0.17 g
    9%<1%
  • Riboflavin (B2)0.12 mg · 0.009 mg
    9%1%
  • Magnesium34.5 mg · 1.7 mg
    8%<1%
  • Fiber2.5 g · 0.65 g
    9%2%
  • Choline35 mg · 1.4 mg
    6%<1%
  • Vitamin B60.12 mg · 0.014 mg
    7%1%
  • Potassium311 mg · 36.6 mg
    7%1%
  • Phosphorus75.9 mg · 6 mg
    6%<1%
  • Iron0.92 mg · 0.057 mg
    5%<1%
  • Selenium2.8 µg · 0.23 µg
    5%<1%
  • Total fat3.5 g · 0.085 g
    4%<1%
  • Zinc0.51 mg · 0.057 mg
    5%1%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Saturated fatlimit0.32 g · 0.015 g2%·<1%
  • Cholesterollimit0 mg · 0 mg0%·0%
  • Sodiumlimit32.2 mg · 13.6 mg1%·1%
  • Calcium32.2 mg · 5.4 mg2%·<1%
  • Vitamin C0.69 mg · 0.2 mg1%·<1%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.34 mg · 0.17 mg2%·1%
  • Vitamin B120 µg · 0 µg0%·0%

From USDA FoodData Central: Strained vegetable and brown rice babyfood (SR Legacy 169864), Toddler carrots babyfood (SR Legacy 169871). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

vs
Compare Strained vegetable and brown rice babyfood withPeas and brown rice babyfoodBaby pretzelsBaby food, cookiesOrange baby juice