Sheep's milk vs Lowfat cultured buttermilk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1230% vs 9%

  0.71 µg vs 0.22 µg

• Saturated fatlimit23% vs 3%

  4.6 g vs 0.66 g

• Riboflavin (B2)27% vs 12%

  0.35 mg vs 0.15 mg

• Cholesterollimit9% vs 1%

  27 mg vs 4 mg

• Total fat9% vs 1%

  7 g vs 1.1 g

• Calcium15% vs 9%

  193 mg vs 116 mg

• Phosphorus13% vs 7%

  158 mg vs 89 mg

• Protein12% vs 7%

  6 g vs 3.3 g

• Sodiumlimit2% vs 6%

  44 mg vs 148 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Carbohydrates5.4 g · 4.8 g2%·2%
• Fiber0 g · 0 g0%·0%
• Potassium137 mg · 151 mg3%·3%
• Iron0.1 mg · 0.05 mg1%·<1%
• Magnesium18 mg · 11 mg4%·3%
• Zinc0.54 mg · 0.42 mg5%·4%
• Copper0.046 mg · 0.011 mg5%·1%
• Manganese0.018 mg · 0.002 mg1%·<1%
• Selenium1.7 µg · 2 µg3%·4%
• Vitamin A44 µg · 14 µg5%·2%
• Vitamin C4.2 mg · 1 mg5%·1%
• Thiamin (B1)0.065 mg · 0.034 mg5%·3%
• Niacin (B3)0.42 mg · 0.058 mg3%·<1%
• Pantothenic acid (B5)0.41 mg · 0.28 mg8%·6%
• Vitamin B60.06 mg · 0.034 mg4%·2%
• Folate7 µg · 5 µg2%·1%