Sheep's milk vs Chocolate milk, whole

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1272% vs 34%

  1.7 µg vs 0.82 µg

• Riboflavin (B2)67% vs 31%

  0.87 mg vs 0.4 mg

• Saturated fatlimit56% vs 26%

  11.3 g vs 5.2 g

• Calcium36% vs 21%

  473 mg vs 278 mg

• Protein29% vs 16%

  14.7 g vs 7.9 g

• Cholesterollimit22% vs 10%

  66.2 mg vs 29.8 mg

• Total fat22% vs 11%

  17.1 g vs 8.4 g

• Phosphorus31% vs 20%

  387 mg vs 250 mg

• Vitamin C11% vs 2%

  10.3 mg vs 2.2 mg

• Fiber0% vs 7%

  0 g vs 2 g

• Thiamin (B1)13% vs 8%

  0.16 mg vs 0.092 mg

• Copper13% vs 18%

  0.11 mg vs 0.16 mg

• Carbohydrates5% vs 9%

  13.1 g vs 25.6 g

• Vitamin A12% vs 7%

  108 µg vs 67 µg

• Niacin (B3)6% vs 2%

  1 mg vs 0.31 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Sodiumlimit108 mg · 149 mg5%·6%
• Potassium336 mg · 414 mg7%·9%
• Iron0.24 mg · 0.6 mg1%·3%
• Magnesium44.1 mg · 32.2 mg11%·8%
• Zinc1.3 mg · 1 mg12%·9%
• Selenium4.2 µg · 4.7 µg8%·9%
• Vitamin B60.15 mg · 0.099 mg9%·6%
• Folate17.1 µg · 12.4 µg4%·3%