Salted butter vs Light chocolate milkshake

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B121% vs 40%

  0.024 µg vs 0.96 µg

• Calcium<1% vs 24%

  3.4 mg vs 309 mg

• Riboflavin (B2)<1% vs 23%

  0.005 mg vs 0.3 mg

• Protein<1% vs 18%

  0.12 g vs 8.9 g

• Phosphorus<1% vs 17%

  3.4 mg vs 213 mg

• Saturated fatlimit36% vs 22%

  7.3 g vs 4.5 g

• Carbohydrates<1% vs 11%

  0.009 g vs 29 g

• Copper0% vs 10%

  0 mg vs 0.09 mg

• Zinc<1% vs 9%

  0.013 mg vs 0.96 mg

• Selenium<1% vs 9%

  0.14 µg vs 4.7 µg

• Thiamin (B1)<1% vs 8%

  0.001 mg vs 0.099 mg

• Magnesium<1% vs 8%

  0.28 mg vs 33.6 mg

• Vitamin D0% vs 8%

  0 µg vs 1.6 µg

• Potassium<1% vs 8%

  3.4 mg vs 365 mg

• Choline<1% vs 7%

  2.7 mg vs 40.8 mg

• Vitamin B6<1% vs 6%

  0. mg vs 0.1 mg

• Total fat15% vs 10%

  11.5 g vs 7.4 g

• Vitamin A11% vs 16%

  97.1 µg vs 141 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Cholesterollimit30.5 mg · 31.4 mg10%·10%
• Fiber0 g · 0.67 g0%·2%
• Sodiumlimit91.3 mg · 114 mg4%·5%
• Iron0.003 mg · 0.58 mg<1%·3%
• Vitamin C0 mg · 1.1 mg0%·1%
• Vitamin E0.33 mg · 0.2 mg2%·1%
• Vitamin K0.99 µg · 0.67 µg1%·1%
• Niacin (B3)0.006 mg · 0.26 mg<1%·2%
• Folate0.43 µg · 6.7 µg<1%·2%