Salted butter vs Bottled chocolate milkshake

In short

One serving each: 102 calories in salted butter (1 tbsp, 14.2 g), 372 calories in bottled chocolate milkshake (1 cup, 248 g). Most of the calories in salted butter come from fat.

More in bottled chocolate milkshake: riboflavin, copper, phosphorus, vitamin B12 and 17 more. Everything else is within 4% of a day's needs.

Calories, and where they come from

Salted butter102 cal

1 tbsp (14.2 g) · 0.12 g protein · 0.009 g carbs (0.009 g sugars) · 11.5 g fat

Bottled chocolate milkshake372 cal

1 cup (248 g) · 9.2 g protein · 50.5 g carbs (33.2 g sugars) · 16.5 g fat

Share of the calories fromproteincarbsfat

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

0%62.5%125%
  • Riboflavin (B2)0.005 mg · 1.6 mg
    <1%124%
  • Copper0 mg · 0.44 mg
    0%49%
  • Phosphorus3.4 mg · 275 mg
    <1%22%
  • Vitamin B120.024 µg · 0.55 µg
    1%23%
  • Calcium3.4 mg · 285 mg
    <1%22%
  • Carbohydrates0.009 g · 50.5 g
    <1%18%
  • Protein0.12 g · 9.2 g
    <1%18%
  • Zinc0.013 mg · 1.7 mg
    <1%16%
  • Selenium0.14 µg · 8.4 µg
    <1%15%
  • Fiber0 g · 4 g
    0%14%
  • Vitamin A97.1 µg · 221 µg
    11%25%
  • Saturated fatlimit7.3 g · 10 g
    36%50%
  • Magnesium0.28 mg · 57 mg
    <1%14%
  • Choline2.7 mg · 67 mg
    <1%12%
  • Potassium3.4 mg · 479 mg
    <1%10%
  • Iron0.003 mg · 1.8 mg
    <1%10%
  • Vitamin B60. mg · 0.15 mg
    <1%9%
  • Cholesterollimit30.5 mg · 57 mg
    10%19%
  • Total fat11.5 g · 16.5 g
    15%21%
  • Thiamin (B1)0.001 mg · 0.067 mg
    <1%6%
  • Sodiumlimit91.3 mg · 198 mg
    4%9%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Vitamin C0 mg · 0 mg0%·0%
  • Vitamin D0 µg · 0 µg0%·0%
  • Vitamin E0.33 mg · 0.62 mg2%·4%
  • Vitamin K0.99 µg · 0.99 µg1%·1%
  • Niacin (B3)0.006 mg · 0.62 mg<1%·4%
  • Folate0.43 µg · 2.5 µg<1%·1%

Reported for only one of the two, so not compared: manganese, pantothenic acid (B5).

From USDA FoodData Central: Salted butter (SR Legacy 173410), Bottled chocolate milkshake (Survey (FNDDS) 2705510). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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Salted butter vs Bottled chocolate milkshake: nutrition compared | MyFoodAnalysis