Salted butter vs Malt milkshake

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin B120.024 µg · 1.1 µg
  1%47%
• Riboflavin (B2)0.005 mg · 0.45 mg
  <1%35%
• Calcium3.4 mg · 293 mg
  <1%23%
• Phosphorus3.4 mg · 251 mg
  <1%20%
• Protein0.12 g · 8.4 g
  <1%17%
• Thiamin (B1)0.001 mg · 0.15 mg
  <1%13%
• Carbohydrates0.009 g · 30.6 g
  <1%11%
• Zinc0.013 mg · 1.2 mg
  <1%11%
• Selenium0.14 µg · 5.4 µg
  <1%10%
• Vitamin B60. mg · 0.16 mg
  <1%9%
• Potassium3.4 mg · 426 mg
  <1%9%
• Vitamin D0 µg · 1.8 µg
  0%9%
• Choline2.7 mg · 49.5 mg
  <1%9%
• Magnesium0.28 mg · 35.8 mg
  <1%9%
• Cholesterollimit30.5 mg · 51.5 mg
  10%17%
• Vitamin A97.1 µg · 141 µg
  11%16%
• Saturated fatlimit7.3 g · 8.2 g
  36%41%
• Niacin (B3)0.006 mg · 0.68 mg
  <1%4%

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Where they are alike

Less than 4% of a day apart, in one serving of each.

• Total fat11.5 g · 13.7 g15%·18%
• Fiber0 g · 0.45 g0%·2%
• Sodiumlimit91.3 mg · 148 mg4%·6%
• Iron0.003 mg · 0.13 mg<1%·1%
• Copper0 mg · 0.036 mg0%·4%
• Vitamin C0 mg · 0.67 mg0%·1%
• Vitamin E0.33 mg · 0.34 mg2%·2%
• Vitamin K0.99 µg · 1.1 µg1%·1%
• Folate0.43 µg · 6.7 µg<1%·2%