Salted butter vs Light chocolate milkshake

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin B120.024 µg · 0.96 µg
  1%40%
• Calcium3.4 mg · 309 mg
  <1%24%
• Riboflavin (B2)0.005 mg · 0.3 mg
  <1%23%
• Protein0.12 g · 8.9 g
  <1%18%
• Phosphorus3.4 mg · 213 mg
  <1%17%
• Saturated fatlimit7.3 g · 4.5 g
  36%22%
• Carbohydrates0.009 g · 29 g
  <1%11%
• Copper0 mg · 0.09 mg
  0%10%
• Zinc0.013 mg · 0.96 mg
  <1%9%
• Selenium0.14 µg · 4.7 µg
  <1%9%
• Thiamin (B1)0.001 mg · 0.099 mg
  <1%8%
• Magnesium0.28 mg · 33.6 mg
  <1%8%
• Vitamin D0 µg · 1.6 µg
  0%8%
• Potassium3.4 mg · 365 mg
  <1%8%
• Choline2.7 mg · 40.8 mg
  <1%7%
• Vitamin B60. mg · 0.1 mg
  <1%6%
• Total fat11.5 g · 7.4 g
  15%10%
• Vitamin A97.1 µg · 141 µg
  11%16%

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Where they are alike

Less than 4% of a day apart, in one serving of each.

• Cholesterollimit30.5 mg · 31.4 mg10%·10%
• Fiber0 g · 0.67 g0%·2%
• Sodiumlimit91.3 mg · 114 mg4%·5%
• Iron0.003 mg · 0.58 mg<1%·3%
• Vitamin C0 mg · 1.1 mg0%·1%
• Vitamin E0.33 mg · 0.2 mg2%·1%
• Vitamin K0.99 µg · 0.67 µg1%·1%
• Niacin (B3)0.006 mg · 0.26 mg<1%·2%
• Folate0.43 µg · 6.7 µg<1%·2%