Reduced fat buttermilk vs Sweetened condensed milk

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Selenium10% vs 82%

  5.6 µg vs 45 µg

• Saturated fatlimit15% vs 83%

  3 g vs 16.7 g

• Riboflavin (B2)40% vs 97%

  0.51 mg vs 1.3 mg

• Carbohydrates5% vs 60%

  13 g vs 165 g

• Phosphorus16% vs 62%

  201 mg vs 769 mg

• Choline7% vs 49%

  39.2 mg vs 271 mg

• Calcium27% vs 66%

  350 mg vs 863 mg

• Protein20% vs 48%

  10 g vs 24 g

• Cholesterollimit7% vs 34%

  19.6 mg vs 103 mg

• Total fat6% vs 34%

  4.9 g vs 26.4 g

• Vitamin A4% vs 25%

  39.2 µg vs 225 µg

• Zinc5% vs 26%

  0.59 mg vs 2.9 mg

• Vitamin B1238% vs 56%

  0.91 µg vs 1.3 µg

• Potassium9% vs 24%

  441 mg vs 1,128 mg

• Thiamin (B1)10% vs 23%

  0.12 mg vs 0.27 mg

• Magnesium8% vs 19%

  31.9 mg vs 79 mg

• Sodiumlimit11% vs 17%

  257 mg vs 386 mg

• Vitamin B64% vs 9%

  0.073 mg vs 0.16 mg

• Vitamin C4% vs 9%

  3.7 mg vs 7.9 mg

• Folate4% vs 8%

  14.7 µg vs 33.4 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Fiber0 g · 0 g0%·0%
• Iron0.15 mg · 0.58 mg1%·3%
• Copper0.02 mg · 0.046 mg2%·5%
• Vitamin D0 µg · 0.61 µg0%·3%
• Vitamin E0.27 mg · 0.49 mg2%·3%
• Vitamin K0.24 µg · 1.8 µg<1%·2%
• Niacin (B3)0.24 mg · 0.64 mg2%·4%