Raw queen crab vs Breaded chicken patty

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in 100 g of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B12375% vs 12%

  9 µg vs 0.29 µg

• Copper63% vs 10%

  0.57 mg vs 0.09 mg

• Total fat2% vs 25%

  1.2 g vs 19.6 g

• Selenium63% vs 42%

  34.6 µg vs 23.3 µg

• Saturated fatlimit1% vs 18%

  0.14 g vs 3.7 g

• Zinc25% vs 10%

  2.8 mg vs 1.1 mg

• Niacin (B3)16% vs 30%

  2.5 mg vs 4.8 mg

• Riboflavin (B2)15% vs 6%

  0.2 mg vs 0.072 mg

• Folate11% vs 2%

  44 µg vs 7 µg

• Iron14% vs 5%

  2.5 mg vs 0.95 mg

• Vitamin C8% vs 0%

  7 mg vs 0 mg

• Protein37% vs 30%

  18.5 g vs 14.8 g

• Phosphorus11% vs 17%

  133 mg vs 208 mg

• Magnesium12% vs 6%

  49 mg vs 24 mg

• Vitamin A5% vs 0%

  45 µg vs 0 µg

• Carbohydrates0% vs 5%

  0 g vs 12.8 g

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 g of each.

• Cholesterollimit55 mg · 43 mg18%·14%
• Fiber0 g · 0.3 g0%·1%
• Sodiumlimit539 mg · 532 mg23%·23%
• Potassium173 mg · 261 mg4%·6%
• Calcium26 mg · 19 mg2%·1%
• Thiamin (B1)0.08 mg · 0.083 mg7%·7%
• Vitamin B60.15 mg · 0.18 mg9%·11%