Raw carp vs Sweet gefilte fish

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Vitamin B1254% vs 30%

  1.3 µg vs 0.71 µg

• Phosphorus28% vs 5%

  353 mg vs 62 mg

• Sodiumlimit2% vs 19%

  41.6 mg vs 445 mg

• Protein30% vs 15%

  15.2 g vs 7.7 g

• Copper5% vs 18%

  0.048 mg vs 0.17 mg

• Cholesterollimit19% vs 9%

  56.1 mg vs 25.5 mg

• Pantothenic acid (B5)13% vs 3%

  0.64 mg vs 0.17 mg

• Iron6% vs 12%

  1.1 mg vs 2.1 mg

• Vitamin B69% vs 4%

  0.16 mg vs 0.068 mg

• Zinc11% vs 6%

  1.3 mg vs 0.7 mg

• Potassium6% vs 2%

  283 mg vs 77.3 mg

• Total fat6% vs 2%

  4.8 g vs 1.5 g

• Magnesium6% vs 2%

  24.6 mg vs 7.7 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Saturated fatlimit0.92 g · 0.35 g5%·2%
• Carbohydrates0 g · 6.3 g0%·2%
• Fiber0 g · 0 g0%·0%
• Calcium34.9 mg · 19.6 mg3%·2%
• Manganese0.036 mg · 0.062 mg2%·3%
• Selenium10.7 µg · 8.9 µg19%·16%
• Vitamin A7.7 µg · 22.9 µg1%·3%
• Vitamin C1.4 mg · 0.68 mg2%·1%
• Thiamin (B1)0.098 mg · 0.055 mg8%·5%
• Riboflavin (B2)0.047 mg · 0.05 mg4%·4%
• Niacin (B3)1.4 mg · 0.85 mg9%·5%
• Folate12.8 µg · 2.5 µg3%·1%