Raw carp vs Frozen chicken patty, uncooked

Where they differ

Bar length is the share of a day's needs (FDA Daily Value) in 100 calories of each. Every row uses the same scale, so a short difference in length is a small difference. Color says which food, never which is better.

• Vitamin B121.2 µg · 0.079 µg
  50%3%
• Phosphorus327 mg · 67.1 mg
  26%5%
• Protein14 g · 4.9 g
  28%10%
• Cholesterollimit52 mg · 15.4 mg
  17%5%
• Zinc1.2 mg · 0.32 mg
  11%3%
• Choline51.2 mg · 15.3 mg
  9%3%
• Niacin (B3)1.3 mg · 2.3 mg
  8%14%
• Sodiumlimit38.6 mg · 177 mg
  2%8%
• Vitamin B60.15 mg · 0.053 mg
  9%3%
• Thiamin (B1)0.091 mg · 0.025 mg
  8%2%
• Selenium9.9 µg · 7.3 µg
  18%13%
• Pantothenic acid (B5)0.59 mg · 0.37 mg
  12%7%

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in 100 calories of each.

• Total fat4.4 g · 6.9 g6%·9%
• Saturated fatlimit0.85 g · 1.4 g4%·7%
• Carbohydrates0 g · 4.7 g0%·2%
• Fiber0 g · 0.41 g0%·1%
• Potassium262 mg · 84.9 mg6%·2%
• Calcium32.3 mg · 6.8 mg2%·1%
• Iron0.98 mg · 0.32 mg5%·2%
• Magnesium22.8 mg · 8.6 mg5%·2%
• Copper0.045 mg · 0.071 mg5%·8%
• Manganese0.033 mg · 0.087 mg1%·4%
• Vitamin A7.1 µg · 3.8 µg1%·<1%
• Vitamin C1.3 mg · 0 mg1%·0%
• Vitamin E0.5 mg · 0.4 mg3%·3%
• Vitamin K0.079 µg · 3.8 µg<1%·3%
• Riboflavin (B2)0.043 mg · 0.018 mg3%·1%
• Folate11.8 µg · 1.7 µg3%·<1%