Potato bread vs Millet flour

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

• Copper3% vs 71%

  0.03 mg vs 0.64 mg

• Selenium6% vs 71%

  3 µg vs 38.9 µg

• Manganese4% vs 52%

  0.081 mg vs 1.2 mg

• Niacin (B3)3% vs 45%

  0.4 mg vs 7.2 mg

• Thiamin (B1)5% vs 41%

  0.06 mg vs 0.49 mg

• Magnesium2% vs 34%

  9 mg vs 142 mg

• Carbohydrates5% vs 33%

  15.1 g vs 89.4 g

• Pantothenic acid (B5)5% vs 30%

  0.26 mg vs 1.5 mg

• Zinc4% vs 28%

  0.46 mg vs 3.1 mg

• Iron4% vs 26%

  0.72 mg vs 4.7 mg

• Vitamin B64% vs 26%

  0.074 mg vs 0.44 mg

• Phosphorus9% vs 27%

  118 mg vs 339 mg

• Protein8% vs 26%

  4 g vs 12.8 g

• Fiber7% vs 15%

  2 g vs 4.2 g

• Total fat1% vs 6%

  1 g vs 5.1 g

• Sodiumlimit5% vs <1%

  120 mg vs 4.8 mg

• Riboflavin (B2)3% vs 7%

  0.034 mg vs 0.087 mg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

• Saturated fatlimit0 g · 0.64 g0%·3%
• Potassium230 mg · 267 mg5%·6%
• Calcium60.2 mg · 16.7 mg5%·1%
• Vitamin C0 mg · 0 mg0%·0%
• Vitamin E0.15 mg · 0.13 mg1%·1%
• Vitamin K2.2 µg · 0.95 µg2%·1%
• Folate47.7 µg · 50 µg12%·12%