Milk, canned, condensed, sweetened vs Sheep's milk

In short

One serving each: 982 calories in milk, canned, condensed, sweetened (1 cup, 306 g), 265 calories in sheep's milk (1 cup, 245 g). Most of the calories in milk, canned, condensed, sweetened come from carbohydrate.

More in milk, canned, condensed, sweetened: selenium (11×), carbohydrates (13×), riboflavin, phosphorus and 13 more. More in sheep's milk: vitamin B12 and copper (2.5×). Everything else is within 4% of a day's needs.

Calories, and where they come from

Milk, canned, condensed, sweetened982 cal

1 cup (306 g) · 24.2 g protein · 166 g carbs (166 g sugars) · 26.6 g fat

Sheep's milk265 cal

1 cup (245 g) · 14.7 g protein · 13.1 g carbs · 17.1 g fat

Share of the calories fromproteincarbsfat

Where they differ

Each dot is the share of a day's needs (FDA Daily Value) in one serving of each. Every row uses the same scale, so a short gap is a small difference. Color says which food, never which is better.

0%50%100%
  • Selenium82% vs 8%

    45.3 µg vs 4.2 µg

  • Carbohydrates61% vs 5%

    166 g vs 13.1 g

  • Riboflavin (B2)98% vs 67%

    1.3 mg vs 0.87 mg

  • Phosphorus62% vs 31%

    774 mg vs 387 mg

  • Calcium67% vs 36%

    869 mg vs 473 mg

  • Saturated fatlimit84% vs 56%

    16.8 g vs 11.3 g

  • Pantothenic acid (B5)46% vs 20%

    2.3 mg vs 1.0 mg

  • Protein48% vs 29%

    24.2 g vs 14.7 g

  • Potassium24% vs 7%

    1,135 mg vs 336 mg

  • Vitamin B1256% vs 72%

    1.3 µg vs 1.7 µg

  • Zinc26% vs 12%

    2.9 mg vs 1.3 mg

  • Vitamin A25% vs 12%

    226 µg vs 108 µg

  • Cholesterollimit35% vs 22%

    104 mg vs 66.2 mg

  • Sodiumlimit17% vs 5%

    389 mg vs 108 mg

  • Total fat34% vs 22%

    26.6 g vs 17.1 g

  • Thiamin (B1)23% vs 13%

    0.28 mg vs 0.16 mg

  • Magnesium19% vs 11%

    79.6 mg vs 44.1 mg

  • Copper5% vs 13%

    0.046 mg vs 0.11 mg

  • Folate8% vs 4%

    33.7 µg vs 17.1 µg

Show as: bars · dots

Where they are alike

Less than 4% of a day apart, in one serving of each.

  • Fiber0 g · 0 g0%·0%
  • Iron0.58 mg · 0.24 mg3%·1%
  • Manganese0.018 mg · 0.044 mg1%·2%
  • Vitamin C8 mg · 10.3 mg9%·11%
  • Niacin (B3)0.64 mg · 1 mg4%·6%
  • Vitamin B60.16 mg · 0.15 mg9%·9%

Reported for only one of the two, so not compared: vitamin D, vitamin E, vitamin K, choline.

From USDA FoodData Central: Milk, canned, condensed, sweetened (SR Legacy 171275), Sheep's milk (SR Legacy 170882). Daily Values are the FDA's for adults and children 4 years and older. Missing values are never shown as zero. For exploring the data, not dietary advice.

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